🔥6 วิธีเพิ่มแรงจูงใจ ในวันที่หมดไฟ🍂
ช่วงนี้ทุกคนน่าจะเจอปัญหาเดียวกัน😥 ที่ต้องฝืนทำสิ่งต่างๆ แม้ในวันที่ไม่อยากทำอะไรเลย มาลองดูวิธีที่จะช่วยเพิ่มแรงจูงใจ💫ไปด้วยกันน้าา (เราสรุปจาก Podcast Mission to the Moon ตามไปฟังกันได้จ้า) ☁️
✍🏻1. ให้รางวัลเล็กๆกับตัวเอง ไม่ต้องรอจบวันก็ได้! แค่ทำงานเล็กๆเสร็จก็พักซักหน่อย ชงเครื่องดื่มอร่อยๆซักแก้ว หรืออื่นๆ ลองนึกรางวัลที่จะตัวเองกันดูนะ🥰
✍🏻2.ทบทวนเหตุผล คุณค่าของสิ่งที่ทำ ทำไปทำไม
✍🏻3.ไปด้วยกันไปได้ไกล: การทำงานคนเดียวมันทั้งเหนื่อยและเหงา~ ลองติดต่อกับเพื่อนเรื่อยๆ ไม่ว่าจะขอคำปรึกษาหรือ brainstorm งาน
✍🏻4. (สำหรับบางคน) การแข่งขัน หรือความรู้สึกอยากเอาชนะ อาจช่วยเพิ่มแรงกระตุ้น แต่ถ้าใครไม่ชอบก็อย่าทำ~! เพราะยิ่งเครียดและหมดกำลังใจไปได้
✍🏻5.ใจดีกับตัวเอง: อย่าพูดใจร้ายกดดันกับตัวเอง การใจดีกับตัวเองช่วยให้มีสมาธิกับเป้าหมาย ลดความกังวล ลดความผิดพลาด และเพิ่มความมั่นใจ💪🏻🥰
✍🏻6.มองไปที่คนรอบข้าง: หลายคนก็กำลังเจอปัญหาเหมือนกัน เราไม่ได้กำลังสู้คนเดียว มาสู้ไปด้วยกันค่าา💝☁️

ใครชอบข้อไหนเป็นพิเศษหรือมีวิธีเพิ่มแรงใจอื่นๆมาแชร์กันได้น้าาา🌱 ยอมรับว่ากำลังเจอปัญหานี้อยู่เหมือนกันทุกวันเลย😂

過去呢個星期喺呢度好似有少少靜，係因為喺「早餐會」嗰度都真係幾忙碌😆 因為剛剛好多朋友都完成咗我比佢哋嘅兩星期挑戰！好叻！大家的效果仲好唔錯添，所以我亦忙碌為第一批參加的朋友送出小禮物🎁，希望鼓勵大家繼續健康地瘦身☺️

而呢幾日都用上唔少時間brainstorm，除咗拍攝的工作，其實經營網店亦是我會投放很多精力的地方。網店新方向已有更清晰的目標、會員儲分制度亦密鑼緊鼓準備緊、陸續亦有好正好正的新產品帶到比大家🙊⋯ 一切都是timing，不遲亦不早，最適合、最舒服的步伐就是剛剛好☺️

再講多少少，呢個好味瘦身早餐會😋🥗🥚🍳 你幾時開始都好，總好過唔比自己呢個機會認識可以對自己好的方法🥰 多謝參與過的朋友，佢哋真心推介埋比屋企人同朋友，就證明呢件事是快樂和正確的😇😇😇 入嚟睇吓啦☺️👇🏻

https://www.facebook.com/groups/355672436277552/

我今日發咗我新上司脾氣！！應該都凶多吉少

事緣診所係不久將來會有pop up store係大型百貨公司，開幕日子越近上層嘅人類越心急。丫仁都知三越、松屋、伊勢丹呢啲出名嘅百貨公司條件好仆街同苛刻，上層人每日都飽受折磨同呢樣唔得個樣唔得，小弟負責嘅leaflets就當然避不過同樣災難煎熬。

我做完稿又彈回頭好多NG字眼，數量媲美19890604鄰近國家！！做好稿要去印又遇到好多問題，明明同以前一直做稿都係咁彈回頭！印刷時間又遲咗俾上面插，今日事務所理事長無啦啦brainstorm 到啲嘢就要我即係做，迫到我發晒癲～之後隔離位同事又唔識閱讀空氣，係咁追問我banner情況，新上司又不停問我其他嘢！最緊要自己部電腦喺重要嘅關頭過熱開唔到，積埋積埋我就爆出來！！

「我究竟聽邊個講嘢？做邊樣先呀？」大聲咆哮

新上司叫我出去靜一靜平服心情先，仲叫我唔使急！再入稿入唔切咪點點點…….下省十萬字！確實為咗呢個pop up store我焦慮好多！怕印唔切怕甩漏怕日文漏字粒（結果真係漏咗要重印）

❌　意味ない
🔴　意味がない

由於上次錯咗就俾上面插日文差，確實小弟睇日文係冇睇中文同英文專心，加上記憶力開始衰退真係幾大鑊喎！

剛剛加班一個鐘再同新上司say sorry……收工

釣魚無TAKE 2，1 TAKE 過咪得 |『香港釣魚 : 艇釣』維港東 {粵語旁白+中英文字幕}
1 Shot for 5 fish | [Hong Kong HK Fishing : BoatGame] Victoria Harbour East {Voice Over + CC}

Business Cooperation and Media 商業合作、採訪通知：tkcmarco@gmail.com
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Media Interview(s) OR Reproduce with authorization 媒體採訪或授權轉載
Media 媒體報導
: viuTV 電視特輯 :
發展局 海濱事務委員會呈獻 【維港．圍講】
播出時間（2021年5月1日 ）
第4集 - 魚樂無窮: 釣魚發燒友維港遊
https://viu.tv/encore/lets-talk-about-victoria-harbour/lets-talk-about-victoria-harboure4yue-lok-mo-kung--diu-yue-faat-siu-yau-wai-gong-yau
: Oriental Daily 東方日報 :
【手絲釣魚】岸釣系列#1 數碼港係熱門釣魚點？釣足30條泥鯭！
https://tv.on.cc/index.html?vid=OUGC20200707_900009_01&createtime=1594094281&subsection=468
More...Please refer to the channel description 更多... 請參閱頻道簡介
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YouTube Channel 頻道 : https://www.youtube.com/channel/UCO_5XP-qd-udNxBlzzSzgvw?sub_confirmation=1
Donate and Support my Channel 資助我的頻道：https://www.paypal.me/handlinefishing
==================================================================
Facebook 手絲釣魚交流群: https://www.facebook.com/groups/616740025403230/
Instagram 官方賬戶: https://www.instagram.com/handlinefishing_hk/
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You can purchase my gear through the link below 你可以經以下連結購買產品
硬件
(NEW) Insta360 Go 2 - https://www.insta360.com/sal/go_2?insrc=INRW1ZI
Insta360 ONE X2 - https://www.insta360.com/sal/one_x2?insrc=INRW1ZI
Insta360 ONE R - https://www.insta360.com/sal/one_r?insrc=INRW1ZI
Artlist.io Referral link Artlist 介紹碼連結 : https://artlist.io/Handline-861488
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Background Music 背景音樂名稱 : Brainstorm by Rex Banner
Source 來源 : Artlist.io
Referral link 介紹碼連結 : https://artlist.io/Handline-861488
Background Music 背景音樂名稱 : Dead-end maze (https://johnnyhk.bandcamp.com/track/dead-end-maze)
Source 來源 : Troglojam
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#維港東 #Fishing #釣魚 #手絲釣魚 #香港釣魚

Hi Everyone! :) ( MORE INFO BELOW!)

Kinda nervous posting this time because it's a completely new kinda video for me! This is my first ever Bullet Journal Plan with me video. It's my February 2021 Bullet Journal Set Up. I enjoyed filming and editing this so much and honestly, I can't wait to brainstorm for March's theme! Comment below if you have any theme you'd like me to consider.

As this is something new to me, I hope you all can be kind to me as I further improve on my bullet journaling skills, as well as filming a bullet journal related video. Thanks for all your support!

Till next time,
T xx


❐ MAKEUP/MAKEOVER SERVICES ❐

If you're looking for someone to glam you up for an event (i. e. engagement, D&D, special events), feel free to engage my makeup services! For bookings and enquiries, do drop me a message via Instagram (@tiaradusqie) or email me at [email protected] :)

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❐ PREVIOUS VIDEOS ❐

► Notebook Therapy Unboxing : https://youtu.be/v8FVZf0ZDzc

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❐ PRODUCTS MENTIONED ❐

► Tombow Duo Brush Pens:

- 062
- 991
- 942
- N75
- 243
- 451
-761

Sakura Pigma Micron Pens:
- 0.3 nib
- 0.05 nib

❐ MAKEUP I'M WEARING ❐

Foundation: NARS Soft Matte Foundation
Blush: Hourglass
Eyeshadow: Colourpop
Lipstick: Jeffree Star Liquid Lipstick

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❐ SOCIAL LINKS ❐

Website: http://thetcollective.com
INSTAGRAM: http://instagram.com/tiaradusqie
Email: [email protected]


❐ TECH DETAILS ❐

Main Camera: Sony A7 III
Vlog Camera: Sony ZV-1
Music from Epidemic Sound: https://www.epidemicsound.com/referral/j0u5fm/

None of these products are sponsored, unless stated otherwise.

Thank you all for watching!

#bulletjournal #planwithme #bulletjournalsingapore

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ThinkPad X1 Carbon Gen 8 đã quá nổi tiếng trên thị trường với bàn phím được đánh giá là tốt nhất trên thế giới, mang lại trải nghiệm cực kỳ đã. Với những người dùng là doanh nhân/ quản lý cấp cao/ start-up founder/ sinh viên cần 1 chiếc laptop phục vụ nhu cầu gõ văn bản thường xuyên thì chiếc X1 Carbon Gen 8 sẽ làm thỏa mãn điều đó, và người dùng ThinkPad đều muốn hướng tới giá trị cốt lõi của sản phẩm. Ngoài ra, tại sự kiện CES 2020 Lenovo cũng cho ra mắt dòng ThinkBook Plus với màn hình E-Ink dành cho người dùng trẻ tuổi, sinh viên, giới Startup, những người yêu thích sự sáng tạo. Đặc trưng của màn hình E-Ink là dùng các tông màu xám, đen và trắng để tái tạo những hình ảnh tương tự như giấy in. Hơn thế nữa, nó vô cùng tiện lợi cho việc thuyết trình, “brainstorm” trong các buổi họp hành, gặp gỡ khách hàng, hay đọc văn bản, “check content” nhiều không bị mỏi mắt. Thiết kế máy cũng nhẹ nhàng, sang trọng, tối giản. Đặc biệt, tất cả các laptop dòng ThinkBook và ThinkPad của Lenovo đều được đi kèm gói bảo hành cao cấp 24/7 Premier Support xịn sò từ 1 đến 3 năm, tìm hiểu thêm tại đây nhé: https://www.lenovo.com/vn/vn/premier-support/

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