本週三，AIT副處長柯傑民（Jeremy Cornforth）於全球合作暨訓練架構 (#GCTF)「以科技力建構韌性及加速落實永續發展目標」線上國際研討會開幕致詞中強調：「儘管台灣被拒於門外，無法有意義地參與世衛大會及許多其他國際組織，今天的活動將能凸顯台灣仍以許許多多方式分享專長、並運用其科技長才，幫助國際社會解決你我共同面對的種種挑戰。美國會持續致力協助擴大台灣的國際參與空間。」

AIT副處長柯傑民、外交部長吳釗燮、日本台灣交流協會台北事務所代表泉裕泰、美國駐聯合國副大使蒲杰夫（Jeffrey Prescott）及駐紐約台北經濟文化辦事處處長李光章於週三一同參加了全球合作暨訓練架構 (GCTF)「以科技力建構韌性及加速落實永續發展目標」線上國際研討會。自2015年全球合作暨訓練架構啟動以來，這是第一次聚焦探討科技如何能增強韌性並加快實現可持續發展目標的進程。

✅副處長致詞稿請見：https://bit.ly/2Y6NAP8
✅新聞稿請見：https://bit.ly/2Y2aExM

On Wednesday, AIT Deputy Director Jeremy Cornforth, Foreign Minister Joseph Wu, Japan-Taiwan Exchange Association Chief Representative Hiroyasu Izumi, Deputy to the U.S. Ambassador to the United Nations Jeff Prescot and Taipei Economic and Cultural Office in New York Director-General James Lee participated in a virtual Global Cooperation and Training Framework (GCTF) workshop titled “Building Resilience and Accelerating the Sustainable Development Goals (SDG) Through Technology.” Since the GCTF’s 2015 program launch, this is the first event to focus on how technology can bolster resilience and accelerate progress towards meeting the SDGs.

In his opening remarks, Deputy Director Cornforth said, “Although Taiwan is prevented from participating meaningfully in the World Health Assembly and many other international organizations, today’s event will highlight the many ways that Taiwan is sharing its expertise and using its technological prowess to help the international community solve shared challenges. The United States remains committed to expanding Taiwan’s international space.”

✅Deputy Director's remarks: https://bit.ly/3CTcqAs
✅Press release: https://bit.ly/2Y42KEp

這是我第一次公開的瑜伽教學，非常感動(⁎⁍̴̛ᴗ⁍̴̛⁎)！

自己練習瑜伽有5-6年，去年在峇里島考了導師證書後，有教過舊朋友，也有教過在不同旅途中認識的新朋友，最高興能為他們處理不同的身心問題💛很感恩回港後有 @fittpub 大膽邀請和全力支持，促成這次慈善瑜伽班奇蹟發生！也很榮幸收益可以全數捐給思覺基金，讓大家更關注大眾精神健康！（他們跟HKU的團隊研究發現，瑜伽有助思覺失調者康復！🎉）

我的美國形體老師教授我的是Iyengar yoga，一種為了讓你維持正確的姿勢以免受傷，而無所不用其極，會利用很多道具（如blocks、straps、bolster、blankets、chair等）的瑜伽。例如，如果盤膝坐會令你駝背，我們會讓你坐在blocks and/or blankets上，多高也無問題，最緊要你不駝背；又如果前彎（forward bend）也會令你駝背，我們會放blocks在你手下讓你碰，又或讓你把手放在腿上，無需為了手碰地而犧牲你的下腰。

我自己在教學裏最在乎的，是一些我在訓練時學到的基本功。這些基本功異常重要，它給予你穩固的知識，讓你做基本動作到高難度動作的時候，也不會受傷，因為你知道怎樣從頭到腳保護自己，尤其是頸部和下腰這些容易受傷的部位。

Meditation is in every moment, Tadasana is in every pose. 希望日後再有機會把我學到的知識分享給大家！☺️🌸

#YogaWithCherry
#CharityYoga
#MakeYourBodyHome
#iyengar #iyengaryoga #yoga #meditation #body #mind #bodymind #bodyandmind #tadasana #mountainpose #baddhakonasana #butterflypose

Post Savasana bliss - How’s my hair? 🥱
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Live Stream The practice of Yoga Nidra @hotyo.studio
Every Monday 830pm - 915pm (45 minutes) for September.
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Just once a week evening to unwind and balance before bed with guided meditation and stretch, to check in with your body, with YOU and move abit to work out the kinks and corners. No rocket science behind it 🙂
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How to be comfortable on the mat being fully relaxed, yet not prone to sleep (swipe ⬅️)
1. Props you may have at home.
2. Bolster or Roll extra yoga mat and place under the knees : Relieve and support the lower back so hamstring not pulling into pelvis.
3. 2 Blocks under the knees : Relieve the lower back so hamstring not pulling into pelvis.
4. Bolster, 2 blocks and 1 strap : For upper back and hip opening support
5. Hip opening using strap to support. Make a loop with the strap, loop over about hip bone area and ankle. Adjust the buckle, so won’t press into the skin.
6. Cushion under the head, sarong if room too cold.
7. Seat upright with a block or against wall.
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★ Everyone can yoga, breathe and meditate.
It is a practice after all ★
See you on the mat, all my best, Grace
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#gracestralaguide

UNDISPUTED | Skip "shocked" Tom Brady worries when Chiefs, Cowboys bolster rosters after 2021 Draft

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Kameoka Takayuki is a breakthrough researcher from Japan. After six years of tireless research, he has developed the Incontinence Experience Device, aiming to further understanding of the condition affecting millions of people around the world.

Kameoka is one of the many InnoUvators who have graduated from the INNO-vation Program, an initiative to find and bolster the most unusual and eccentric innovations from across the globe.

亀岡氏は、日本の画期的な研究者です。6年間のたゆまぬ研究を経て、世界中の何百万人もの人々に影響を与えている排泄障害の理解を深めることを目的に、失禁体験装置を開発しました。

亀岡氏は、世界中から最も奇抜なイノベーションを発掘し、異能の種を発掘するための活動である「異能vationプログラム」を卒業した数多くのイノベーターの一人です。

2018年度破壊的な挑戦最終選考通過者、亀岡氏の取り組みを紹介します。

関連URL：https://urealabyrinth.wixsite.com/incontinence?lang=en

Subscribe and see other InnoUvators: https://bit.ly/3djZ5G3
Official Website: https://innouvators.com/en/
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Facebook: https://www.facebook.com/InnoUvators/
Instagram: https://www.instagram.com/innouvators/

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