THE BIG TOE AND YOUR BRAIN
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The function of that big toe plays a massive role in the human gait cycle. Practice moving it. By itself. Lift only your ...
THE BIG TOE AND YOUR BRAIN
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The function of that big toe plays a massive role in the human gait cycle. Practice moving it. By itself. Lift only your big toe. 1000x a day. Be able to abduct your big toe. Be able to flex your big toe. Light up that brain and start moving better.
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Coaching Science. The big or great toe has a special place in our brain 🧠. It’s role as a sensory and motor organ is so important in human movement (upright bipedalism) that it has a distinct and separate area in the cortex of the brain. No other species has this brain circuitry. The rules of ‘neural plasticity’ are IF YOU DON’T USE IT, YOU LOSE IT! ⠀
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bipedalism 在 コバにゃんチャンネル Youtube 的最讚貼文
bipedalism 在 大象中醫 Youtube 的精選貼文
bipedalism 在 大象中醫 Youtube 的最佳貼文