Sep. Patreon Tier 2 is Apple assistant♥Siri
9月的P網等級2是 蘋果助理♥

Above Tier 2 will get selfies for Free!!!
等級2以上免費獲得多張自拍！

VIP for Tier 2 's extra bonus will be 7 pics +Velfie!!! �VIP等級2的福利這次加量為7張+自拍短片！！！

🍏Full preview @ Twitter ➡️lovernori

Illust by Zumi

#apple #apple_assistant #iphone #コスプレ #waifu #cosplay #patreon #cosplaygirl #nsfw #Butt #Opai #Leg #Feet #armpit #siri

So who wants an armpit test then? 🤣🤣

Armpit sweating game!
Support the stream: https://streamlabs.com/chilipanmee_
Twitch - Chilipanmee_
Youtube - AlexisGrace

►Wakesurf + Arm Workout 實測Ocean Friendly 物理防曬?
【不傷肌膚 守護海洋】領取$25現金券：http://bit.ly/sunplay_emi_25
今個夏天，一同保護海洋！日本防曬 NO.1 品牌 Sunplay 新推出的純物理礦物運動防曬 - SPF 50+ PA++++ 經實測 80 分鐘防水任曬都不黑，而且不傷肌膚，不傷海洋！

►join the #femily membership! http://bit.ly/femilymembers

☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform
► turn on notifications for new videos every week

►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg

►Wakesurf in Hong Kong with https://www.wakesurfhongkong.com/
Instagram: https://www.instagram.com/wakesurfinghk/
Phone (Bosco): +852 66805502

►Swimsuit: https://sukigiswim.com/
Instagram: https://www.instagram.com/sukigi_swim/

10-DAY UPPER BODY CHALLENGE
DAY 1 - 35 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Slim Back & Burn Bra Bulge https://youtu.be/a_DDNMKNkYI
(Optional) 10 min Chest Lift https://youtu.be/cb_rjST7Vw0

DAY 2 - 30 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 15 min Arms, Back & Chest https://youtu.be/4JnkcAUq4Ss

DAY 3 - 25 min
10 min 90-Degree Shoulder Stretch https://youtu.be/djWz9xQmiWw
(Optional) 15 min 30 Best Arm Exercises https://youtu.be/gSwn6tHNetk

DAY 4 - 30 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 15 min Arms & Abs https://youtu.be/esOfpa9-F2A

DAY 5 - 30 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 15 min Slim Arm & Upper Body https://youtu.be/BRT_C9DWr0U

DAY 6 - 25 min
10 min Posture Stretch https://youtu.be/eLfIsFl1Cac
(Optional) 15 min Sitting Arm & Shoulder https://youtu.be/uNILu4KSHQM

DAY 7 - 25 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Intense Back & Bra Bulge Burn https://youtu.be/30zuVLLvy5I

DAY 8 - 25 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Slim Arm & Upper Body https://youtu.be/orsz-qrx-ZA

DAY 9 - 35 min
15 min Posture Stretch https://youtu.be/2inRsoa1jhg
(Optional) 10 min Standing Arm Workout https://youtu.be/FtW7LrgiulY
(Optional) 10 min Upper Body https://youtu.be/uZPq98LkOtQ

DAY 10 - 25 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Burn Arm & Back Fat https://youtu.be/EK8iNZkW6dw

OTHER WORKOUT PROGRAMS: https://emiwong.weebly.com/

►15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM
Facebook https://bit.ly/emitransformFBfinal
Instagram https://bit.ly/emitransformIG
Videos playlist: https://bit.ly/emitransform15dayplaylist

►4-WEEK FULL BODY TRANSFORM PROGRAM
Facebook https://bit.ly/emitransform4weekFINAL
Instagram https://bit.ly/emitransform4weekIG
videos playlist: https://bit.ly/emitransform4weekchallenge

►15-DAY UPPER BODY TRANSFORM
Facebook https://bit.ly/emiarmtransformfinal
Instagram https://bit.ly/emiarmtransformIGstory
videos playlist: https://bit.ly/emiarmtransformplaylist

►28-DAY ABS & BELLY PROGRAM
Facebook: https://bit.ly/28dayemiabsbellyfinal
Instagram https://bit.ly/28dayemiabsbellyIG
Videos playlist: https://bit.ly/28dayemiabsbellyplaylist

►21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM
Facebook https://bit.ly/emilegtransformweek3
Instagram https://bit.ly/emilegtransformIGstory
videos playlist: https://bit.ly/emilegtransformplaylist

►WATCH MORE VIDEOS!
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu

ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk

LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g

FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8

KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD

STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL

TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f

STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX

GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC

FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn

MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_

FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu

RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636

►iHerb Discount Code: ALG4570
https://www.iherb.com/?rcode=ALG4570

Intro Filmed & Edited by https://www.instagram.com/wonderwallvideographic/
Music by Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/

??? Hổng có việc gì có
Chỉ sợ lòng hông bền
Xương quai xanh cũng vậy
Chăm tập là ĐẸP THÔIIIIIIIII ???

Nói chăm vậy thôi chứ có 5 PHÚT thôi mà còn lười nữa thì pó tay luôn á ? 5 động tác Emmi hướng dẫn trong clip cực kỳ đơn giản, tập đâu cũng được và CỰC KỲ HIỆU QUẢ nên nhớ tập đó nhaaa ?

☝️☝️ Nhân dịp mai mốt nghỉ lễ ở nhà TẬP LIỀN ĐI kìa bà coannnn ?‍♀️?‍♀️?‍♀️
➡ List động tác nè:
0:40 Neck Rotation
1:50 Shoulders Rotation
2:57 Collarbone Arm Pulse
4:14 Elbow Up
5:35 Back Squeeze
————————————————————
??? ƯU ĐÃI ĐẶC BIỆT CHO LIỆU TRÌNH MESOTHERAPY TẠI HAPPY SKIN MEDICAL SPA : http://bit.ly/HSMS-Meso2021​
? Meso xoá râu rồng giảm 40% cho 1 liệu trình, giảm 50% khi mua 2 liệu trình trở lên
? Meso tái cấu trúc đa tầng giảm 30% cho 1 liệu trình, giảm 40% khi mua 2 liệu trình trở lên
—————————————————————
Happy Skin Vietnam
♡ Facebook: https://www.facebook.com/happyskinvn/
♡ Website: https://www.happyskin.vn/
♡ Instagram: https://www.instagram.com/happyskinvn/

Emmi Hoàng
♡ Facebook: https://www.facebook.com/hoang.h.dung
♡ Instagram: https://www.instagram.com/emmi.hoang/

Skinstore Vietnam
♡ Facebook: https://www.facebook.com/Skinstorevietnam
♡ Website: https://www.skinstore.vn/
♡ Instagram: https://www.instagram.com/?hl=vi

Happy Skin Medical Spa
♡ Facebook: https://www.facebook.com/happyskinspavn/
♡ Website: https://www.happyskinspa.vn/
♡ Instagram: https://www.instagram.com/happyskinspa/

Emmié by Happy Skin
♡ Facebook: https://www.facebook.com/emmiebyhappyskin
♡ Website: https://www.emmie.vn/
♡ Instagram: https://www.instagram.com/emmiebyhappyskin/

♡ Group Tập làm MC/Vlogger/Blogger: https://www.facebook.com/groups/taplamvlogger
—————————————————————
? 7 phút đánh bay MỠ THỪA NÁCH ai cũng có thể LÀM ĐƯỢC | Reduce Armpit Fat Workout https://youtu.be/I2PLKvLTYeo
? Sản phẩm TỐT NHẤT và TỆ NHẤT của Paula’s Choice | BEST & WORST https://youtu.be/uscm7T4isSY

Could Netflix fund us so we could produce this? Think it will be as epic as Queen's Gambit.

Written by:
Thomas K @HeyThomasK

Filmed and Edited by:
Jason Hau @jasonkokotan
Kristie Teo @KrstieTHZ

Produced by:
Jeanette Yeap @Jeanettoes

Starring:
Thomas K @HeyThomasK
Nicholas Teo @HargaoHunk
Lingyi Xiong @Blingyi
Jason Hau @Jasonkokotan
Terence Then @TerenceThen
Jeanette Yeap @Jeanettoes
Chrysan Lee @ChrysanLee
Norbin Ngoh @Stylobin

Outro Song by MMXJ - www.youtube.com/mmxjofficial

We're on Facebook! http://www.facebook.com/wahbananasg
Twitter/Instagram @wahbananasg