熱門Ptt文章

[爆卦]Alternatives是什麼？優點缺點精華區懶人包

雖然這篇Alternatives鄉民發文沒有被收入到精華區：在Alternatives這個話題中，我們另外找到其它相關的精選爆讚文章

在 alternatives產品中有460篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【一秒即著】身邊總有一個燥底朋友 ⭐祛躁要從減少熬夜開始 ⭐避免溫補食物以免火上加油 #星期二提升正能量 一秒躁底宜疏肝清熱 經常煩躁不安、急躁易怒、心浮氣躁，少少事情就可以「一秒躁底」，情緒就像跑車由零加速至100km/h的速度一樣，究竟這些人是否天生情緒管理特別差？未必！中醫理論認為煩躁與熱...

　同時也有93部Youtube影片，追蹤數超過5,140的網紅Ghost Island Media 鬼島之音，也在其Youtube影片中提到，This week, we brought back Emily Cardinali on the show! She was one of our very first producers, and she had really wanted to cover sustainable menstr...

「alternatives」的推薦目錄

alternatives 在 Kristie Lu Stout ✌? Instagram 的精選貼文

2021-09-10 18:59:46

🐮 The dairy industry accounts for 4% of manmade greenhouse gas emissions, according to the FAO. 🐄🥛🌱As consumers become increasingly conscious of susta...

alternatives 在 Kristie Lu Stout ✌? Instagram 的最佳貼文

2021-09-04 09:23:05

🌏🌱🐟"The truth is the planet is running out of resources to feed 8 billion people and, very soon, 10 billion. We have to change, whether we like it or ...

  • CheckCheckCin

    alternatives 在 CheckCheckCin Facebook 的最讚貼文

    2021-09-28 18:16:41
    有 106 人按讚

    【一秒即著】身邊總有一個燥底朋友

    ⭐祛躁要從減少熬夜開始
    ⭐避免溫補食物以免火上加油
    #星期二提升正能量

    一秒躁底宜疏肝清熱
    經常煩躁不安、急躁易怒、心浮氣躁，少少事情就可以「一秒躁底」，情緒就像跑車由零加速至100km/h的速度一樣，究竟這些人是否天生情緒管理特別差？未必！中醫理論認為煩躁與熱有關，肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀，經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
    想改善火爆情緒宜清熱疏肝，從避免進食辛辣、溫補、重口味食物開始，適量飲用涼茶，如雞骨草、菊花茶等等，清熱祛濕，也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等，另外還要找適合自己的宣洩渠道，適度減壓。

    雞骨草素馨花茶
    功效：疏肝清熱，紓緩煩躁心情、容易眼火爆情緒等症狀。
    材料：雞骨草9克、素馨花3克、綠茶包1個
    做法：材料洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用2-3天，連續兩星期為一個療程。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Soothe the liver and clear heat to ease irritability
    Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!

    Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.

    To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.

    We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.

    Chinese prayer bead grass and jasminum tea
    Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
    Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
    Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.

    ✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
    Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
    Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
    Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.

    Welcome to order through our website: www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱

  • alternatives 在 Facebook 的最讚貼文

    2021-09-27 18:10:50
    有 581 人按讚

    Time to work that booty! This is a 10 minute, no-equipment necessary workout that has resistance band alternatives included 🍑 Let me know how it went!

  • Engadget

    alternatives 在 Engadget Facebook 的最佳解答

    2021-09-10 02:08:11
    有 15 人按讚

    Part of the pledge will see Google use freshwater alternatives to cool its data centers.

你可能也想看看

搜尋相關網站