【腳臭好尷尬】腳臭問題不分男女 ⭐因為怕臭而不脫鞋 ⭐惡性循環有機會變香港腳 #星期三CheckCheckMail 擺脫腳臭困擾 李小姐：「有天下雨，回到公司想把濕透的鞋子脫掉，竟發現自己有腳臭，害我一直不敢離開座位，我是否有香港腳？」 CheckCheckCin：腳臭不一定患有「香港腳」，「香港腳」是足癬，即真菌感染性皮膚病，腳會出現水泡、痕癢、脫皮、刺痛等症狀。腳臭情況很普遍，因腳部有大量汗腺，流汗之多不輸腋下位置，腳汗本沒有味道，但當遇上細菌與黴菌繁殖，令角質蛋白分解，就會形成酸臭味。從中醫角度來看，濕熱體質人士特別容易有腳臭問題，因其汗液比較黃且多帶有臭味，如問題嚴重可諮詢註冊中醫師治理。 擺脫腳臭： 1. 選擇透氣的鞋，穿著有助吸汗的全棉襪，亦不妨在公司多放一對襪以應付下雨天 2. 除鞋後，鞋內放入備長炭或除臭吸濕包 3. 每天回家後立即以肥皂徹底洗腳及泡腳，然後擦乾雙腳 4. 如整天待在家，一天內以肥皂洗腳3-4次，然後擦乾雙腳 5. 改善濕熱體質，適量食用清熱祛濕食物例如薏米、赤小豆、綠豆、苦瓜等 6. 保持雙腳乾爽， 避免細菌滋生 艾葉泡腳方 功效：驅寒、殺菌、袪濕，改善血液循環。 材料：艾葉1小把 做法：把艾葉撕碎後，放入泡腳盤，注入少量熱水讓艾葉泡開，再注入溫水至水溫約40度泡5-10分鐘即可。 留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Get rid of smelly feet “It was raining cats and dogs, and when I went back to the office, removed my shoes, I realized I have smelly feet. I don’t even dare to leave my seat after that! Do I have Athlete's foot?” CheckCheckCin: Having smelly feet does not mean you have Athlete's foot. Athlete's foot is a type of fungal infection that affects the feet, and symptoms include itchy feet, peeling on the feet, pain, and blisters. It is, however, quite common to have smelly feet because we have many sweat glands on our feet, as they sweat as much as our armpits. Likewise, the sweat from our feet does not give out a bad odor. The odor actually comes from the bacteria and mold that multiply on our feet and break down the protein molecules of the skin. From the perspective of Chinese Medicine, people with a damp heat body constitution are more prone to develop smelly feet. The yellow sweat stains they produce carry a bad odor. Individuals with more severe conditions should consult registered and licensed Chinese medicine practitioner. (To be cont in comment column)

#長文慎入 #真心分享 #我好返喇 無端端suffer咗半年皮膚敏感（風癩） 日日夜夜R痕，全身都係新傷舊痕 有啲位啲皮膚乾晒變成濕疹😟 呢半年睇西醫 來來去去都係類固醇（口服&外塗）同抗組織胺 我都有諗過試下中醫嘅 不過中醫通常慢慢嚟 而我個情況真心唔慢得 所以一直諗住情況好轉啲先至去睇中醫😫 慢性病真係好折磨人 呢段日子訓3個鐘就痕醒 每日訓得幾粒鐘 食咗藥個人又眼訓迷迷糊糊 但返到公司冇人會理你嘅生死 只會怪責你做乜手腳慢木無表情😮‍💨 萬念俱灰嘅心情我諗好多人都明白 散盡金錢咩都想試下work唔work 呢段時間我都試過好多嘢吓 其中一樣我真係好想同大家分享 就係 #正品 #鱷膚油 超級神奇嘅一款產品✨ 我copy少少個盒上面啲字先： 「正品鱷膚油」選用100%澳洲鱷魚，以「先舒敏，後修護」原理、消炎殺菌，解決長期濕疹、痕癢、表損外瘍，促肌膚自療力，建立屏障抗返發。現代生物學家研究指出鱷魚體內的油脂具有強大的免疫力及癒合力，令長期生活於沼澤或河流且不斷打鬥受傷的鱷魚，受到襲擊的傷口浸在污濁的泥水內，亦絕少受到感染並會快速自癒。因此鱷魚油有「液態黃金」之美譽。對於皮膚雜症如濕疹、皮癬、主婦手等眾多的皮膚問題有修復作用。 搵勻成個盒都唔係好見active ingradients 原來呢支嘢真係100%鱷魚油 並無其他成份 你知啦，通常護膚品點都會加啲透明質酸，維E之類 但佢真係咩都冇添加👍 冇類固醇、防腐劑、香料、人造色素 鱷魚油本身已經有好豐富嘅維他命E同抗氧化物 搽上去真心腥，超級腥🤣 呢個係佢唯一缺點 但佢真係勁work 一痕一開始發風癩紅腫 即刻搽一層，基本上數秒就feel到舒緩 幾分鐘之內就唔再痕唔再R 超級神奇呀！！！！！🉐🉐 我覺得佢係仲work過搽類固醇 （即係西醫開嗰啲 1% HC cream） 自從用咗呢支正品鱷膚油之後 我已經冇再R過 亦已經停咗食類固醇！ 比大家睇下啲傷口 腳呢個位本身係冇日好過 最爛嘅日子每日都血流成河 （可能因為呢個位著襪條橡筋刺激啲皮膚？） 但係已經好返喇！收晒水，結焦同甩埋焦添！ 講緊搽咗一星期咋！！ 真心好驚喜💯💯💯 我之前都有食埋正品嘅鱷敏治 我覺得佢係more for預防 而鱷膚油就係治療 當然呢隻油都可以用來預防啦 呢排我都唔敢偷懶 我晚晚都會搽晒全身先敢瞓覺 （因為我唔想再痕醒喇） 無法用文字去解釋我而家嘅心情 好開心搵到隻產品幫到我脫離無間地獄 如果你都有任何皮膚問題 食極藥都冇好轉 我都會推介正品鱷膚油！ 佢成份天然 大人細路孕婦bb都用得㗎！ 希望呢個分享幫到大家啦🥰 @herbstandardhk #長期濕疹 #真菌感染 #皮癬 #香港腳 #皮膚敏感 #主婦手 #痕癢 #龜裂脫皮 #風癩 #正品藥業 #鱷膚油 #鱷魚油 #萬寧 #澳洲製造 #澳洲鱷魚油 #蕁麻疹

【季節養生】夏天是皮膚癬爆發的旺季 ⭐在公共場所避免赤腳行走 ⭐避免與人共用物品 #星期二提升正能量 夏天慎防皮膚癬 癬是真菌的一種，皮膚癬是由真菌感染引起的皮膚病，皮膚會痕癢、疼痛、表皮層變厚，出現紅印、水疱、白色鱗屑或脫皮等症狀，夏天天氣潮濕悶熱，有利於真菌生長，較侷促的部位例如腋下、大腿內側、臀部、腳趾隙間都比較容易生癬。至於哪些人容易生皮膚癬呢？個人衞生習慣差、營養不良、皮膚有損傷、大汗、個人免疫力低、慢性病患者如糖尿病患者等都是高危族。而從中醫角度來看，皮膚癬是因為身體受風、濕、熱邪侵犯皮膚引起，氣虛、濕熱體質人士都特別容易患上皮膚癬，一旦患上要按個別患者的體質治理，建議諮詢中醫師較穩妥。要注意患皮膚病期間不宜食用發物例如茄子、蘑菇、牛肉等，也不宜胡亂進補。 真菌有傳染性，皮膚癬亦很容易復發，所以就算痊癒了也要注意個人衞生，保持身體及衣物乾爽，運動大量出汗後要立即擦乾身體及更換衣物，在公共場所如泳池或健身室要避免赤腳行走，以免感染足癬（即香港腳）、甲癬（即灰甲）；不要與人共用毛巾、拖鞋等物品。 ✔️CheckCheckCin 米水推介：朝米水 功效：保健強身，尤其適合脾胃虛弱及痰濕內盛體質人士。 歡迎到CheckCheckCin門市及網頁訂購： www.checkcheckcin.com 留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Beware of ringworm during summer Ringworm is a fungal infection of the skin. The skin will itch, hurt, and thicken and have symptoms like red marks, blisters, and white flakes or scaling skin. The humid weather in summer will further promote fungal growth, especially in areas like armpits, inner thighs, hips, and in between the toes. What kind of people develop ringworm more easily? People who are malnourished and sweat easily, and those with poor personal hygiene, a weak immune system, damaged skin, and chronic diseases such as diabetes. From the perspective of Chinese Medicine, ringworm forms when the pathogenic factors of wind, dampness, and heat intrude the skin. Individuals with the weak qi and damp heat body constitutions would have a higher risk of developing ringworm. Patients should seek medical treatment based on their conditions. Hence, it is best to consult registered and licensed Chinese medicine practitioner. Avoid consuming foods such as eggplant, mushroom, and beef as they might aggravate the skin condition. Also, avoid taking nourishing food unnecessarily. Fungal infections can be contagious and can return easily as well. That is why we need to maintain good personal hygiene, keep our body and clothes dry, and wipe down the sweat after exercising and change into fresh clothes. Avoid walking barefoot in public areas like the swimming pool and the gym to prevent developing athlete's foot (tinea pedis) and onychomycosis. Also, do not share items like towels and slippers with others. (To be cont in comment column)