吃晚飯囉！
老公很正經得說：「嗯，這道小管，有熱炒店的水準~」
什麼熱炒店的水準！？
我覺得比熱炒店的健康多了！油感少很多好嗎！
兒子則說：「嗯！我覺得這盤可以賣180元!」
什麼180元！材料的本錢，都不夠!
「可以賣250元嗎？」
兒子面露難色……
有這麼為難嗎？!
咖哩雞胸肉
薑絲炒小白菜
番茄排骨蛋花湯
上週某天的晚餐：
九層塔炒杏鮑菇
青椒肉絲炒豆干(佐料：豆瓣醬）
麻油炒皇宮菜
湯是漢神巨蛋地下室買的羊肉湯，自己再加白菜一起煮。
還有一餐：
韭菜炒蛋
洋蔥魚片
豆豉蚵仔
炒地瓜葉
三小顆排骨筍湯
這樣，在廚房忙的夥伴們，這幾天的晚餐，有譜了嗎？

2 餸 1湯食譜：

1)*蕃茄豆腐蛋花湯：
雞腿1磅(453克)
醃雞：
生抽1湯匙
適量胡椒粉
粟粉1/2湯匙

番茄1磅(453克)
硬豆腐1磅(453克)
蛋1隻
適量薑

2)*豉汁蒸排骨
混合醬：
豆豉1 1/2湯匙
蒜頭
適量薑
蠔油1 1/2湯匙
生抽1/2湯匙
糖1茶匙
適量胡椒粉
粟粉1湯匙
紹興酒1/2湯匙

排骨1 1/2磅(680G)
厨用酒1湯匙
適量薑

3)*洋蔥炒蛋
洋葱6安士(170克)
蛋5隻
鹽
胡椒粉
可選擇加五香粉

2 sides & 1 soup combo：

1)*Tomato w/ tofu & egg soup：
1 lb(453g)
chicken drumsticks
Marinade chicken：
1 Tbsp soy sauce
Some white pepper
1/2 Tbsp cornstarch

1 lb(453g) tomato
1 lb(453g)firm tofu
1 egg
Some ginger

2)*Pork ribs w/ Black Bean Sauce：
Sauce mix：
1 1/2 Tbsp douchi
garlic
ginger
1 1/2 Tbsp
oyster sauce
1/2 Tbsp soy sauce
1 tsp sugar
Some white pepper
1 Tbsp cornstarch
1/2 Tbsp cooking wine

1 1/2 lb(680g)pork ribs
1 Tbsp cooking wine
Some ginger

3)*Fried eggs w/ onion:
6 oz(170g)onion
5 eggs
Salt
White pepper
Optional five spices powder

??+?多款2餸1湯套餐連結
More 2 sides & 1 soup recipe link⬇
https://www.youtube.com/playlist?list=PL17iZtEtit1ZReHiaqWt4kqTmQgsqBtHh

?BoBoKitchen video to link⬇
?寶寶滋味館所有影片連結⬇
https://www.youtube.com/channel/UCCrXv19nZEi95F0UZ-LyXDg.

⬇️⬇️English recipe follows⬇️⬇️
胡椒排骨芥菜湯

材料：
排骨1斤
芥菜膽1斤
白胡椒粒2湯匙
薑2片
白果2湯匙
腐竹2塊

處理：
1. 排骨，用粗鹽醃4小時或以上。
2. 排骨，大火煲1煲滾水，出水2分鐘，擎乾水，清水沖洗乾淨，放入煲。
3. 白果，去殼，放碗中，加入滾水，放入微波爐，焗40秒，倒去滾水，清水浸，就可以容易去皮，放入煲。
4. 腐竹，清水洗淨，放入煲。
5. 薑，洗淨，拍鬆，放入煲。
6. 白胡椒，磨碎，放入煲。

烹調：
1. 加入清水4升落煲，大火煲滾。
2. 大火滾起後，轉中慢火，煲1小時。
3. 芥菜，切開一塊塊，逐塊清水洗淨。
4. 湯已滾起，轉中慢火，煲45分鐘。
5. 湯已滾了45分鐘，放芥菜，轉大火煲15分鐘。
6. 滾了15分鐘，完成，可享用。

Pork ribs soup with white peppercorns and mustard

Ingredients:
Porb ribs 1 catty
Mustard 1 catty
White peppercorns 2 tbsp
Ginger 2 slices
Ginkgo 2 tbsp
Bean curd 2 sheets

Preparation:
1. Pork ribs, season with cooking salt for 4 hours or more
2. Pork ribs, heat up a pot of water at high flame, soak for 2 minutes. Hang dry. Rinse thoroughly. Hang dry. Rinse with tap water. Put into pot.
3. Ginkgo, get it peeled. Put in a bowl. Pour boiled~up water in the bowl. Microwave for 40 seconds, pour away water. Soak with tap water, this will help to remove its skin. Put into pot.
4. Bean curd, rinse with tap water. Put into pot.
5. Ginger, ger it rinsed. Beat well. Put into pot.
6. White peppercorns, get it grinded. Put into pot.

Steps:
1. Heat up water 4L in pot at high flame.
2. Turn to medium~low flame after boils up. Cook for 1 hour.
3. Mustard, cut into slices. Rinse with tap water one by one.
4. Soup has been boiled up. Turn to medium~low flame. Cook for 45 minutes.
5. Soup has been cooked for 45 minutes, put mustard, cook at high flame for 15 minutes.
6. Soup has been cooked for 15 minutes. Complete. Serve.

鮑魚湯tps://www.youtube.com/watch?v=mkeRAg1f_7c&t=3s

冬瓜盅?快靚正有得威威
https://www.youtube.com/watch?v=lVmabn5O_dE&t=17s

牛鰍魚
https://www.youtube.com/watch?v=O43VtsjEEXA&t=13s

粉葛鯪魚湯排骨去濕湯
https://www.youtube.com/watch?v=nG13XW7a_w8&t=51s

蘿蔔浸花甲???youtube龍虎榜)上榜菜
https://www.youtube.com/watch?v=CJxwuVnSXxM&t=3s

角魚營養湯???9(youtube龍虎榜)上榜菜 8小時內上榜 
https://www.youtube.com/watch?v=w3x-Ir24BwY&t=11s

番茄牛肉湯? 營養湯水
https://www.youtube.com/watch?v=DVMgj92TKr8

好疏肝湯
https://www.youtube.com/watch?v=UrKw7qulKSQ

魚尾湯? 木瓜魚尾湯?滋潤
https://www.youtube.com/watch?v=XeI2BhN0-cc&t=3s

牛尾湯https://www.youtube.com/watch?v=VLQwCzQachw

石九公?養顏?魚湯
https://www.youtube.com/watch?v=2x2aUx1Tzaw

粉絲湯???(youtube龍虎榜)上榜菜
https://www.youtube.com/watch?v=4w0DEkGszi0

番茄蛋花湯
https://www.youtube.com/watch?v=GufLDaqOSU8&t=1s

滋潤補腦湯
https://www.youtube.com/watch?v=CYQZ21BsxO0

梭羅魚湯
https://www.youtube.com/watch?v=8beNqwiPl_4

西洋菜湯? 滋潤湯
https://www.youtube.com/watch?v=NOVmADL9fyY&t=11s

西湖牛肉羹https://www.youtube.com/watch?v=EFZsu39Uv5k&t=191s

冬瓜粒?雞雜湯?
https://www.youtube.com/watch?v=cVEot8t3_qo

紫菜魚蛋肉碎湯
https://www.youtube.com/watch?v=vO6jztsKyos

芫茜皮蛋魚片下火湯
https://www.youtube.com/watch?v=N1Mosjy5dfE