打豆漿剩的豆渣怎麼辦，拿來做它吧! (▼ 點開看更多 Click to see more ▼)
如果你像我一樣自己打豆漿，可能應該就會有很多豆渣。這個全植物豆渣美式肉餅 是我近期很常做的東西，搭配 蕃茄 BBQ 醬超好吃! 希望你們也會喜歡這個食譜! :)
Thanks for reading & watching!

Love & Peace.
Nora 葉子

✗ 我常用的器具與食材 - https://www.barrelleaf.com/shop/
✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry
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• 【全植物豆渣美式肉餅】完整食譜 Full Recipe & Details
https://www.barrelleaf.com/vegan-okara-meatloaf/

自製豆漿影片 Homemade Soymilk
https://youtu.be/-K1gUIqALYA
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影片中的 IN THIS VIDEO
🥕 食材
• 鷹嘴豆粉 - https://ibestfun.net/2VQxR
• 營養酵母粉 - https://iherb.co/VBvY78A
• 茴香籽 - https://iherb.co/kNtNJa3
• 乾燥奧勒岡葉 - https://iherb.co/wCZiYt6p
• 全植物烏斯特醬 - https://iherb.co/teMjDUnE
• 煙燻紅椒粉 - https://shopsquare.co/2Tjvc
建議可搭配享用 ➢ BBQ 醬 - https://iherb.co/GYJcLNyC
🍳 鍋子 - https://amzn.to/2Kfjrnd

🥕 Ingredients
• Chickpea Flour - https://amzn.to/2vId4jO
• Nutritional Yeast - https://iherb.co/VBvY78A
• Anise Seeds - https://iherb.co/kNtNJa3
• Dried Oregano - https://iherb.co/wCZiYt6p
• Vegan Worcestershire Sauce - https://iherb.co/teMjDUnE
• Smoked Paprika - https://amzn.to/2QzG4nC
Recommendation sauce to add on ➢ BBQ Sauce - https://iherb.co/GYJcLNyC
🍳 Fry Pan - https://amzn.to/2Kfjrnd
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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• 全素豆渣燕麥餅乾 Vegan Soy Okara Oatmeal Cookies - https://youtu.be/Z7aWW4S_7nA
• 全植物純素者 Costco 好市多購物產品清單 - https://youtu.be/NUaOU8fDU54
• 全素豆渣燕麥穀片 Vegan Soy Okara Granola - https://youtu.be/a9V4ywp1tDM
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可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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聯絡 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

關於影片 ABOUT THIS VIDEO
• 相機:
舊的 - https://amzn.to/2BjBnXC
新的 // 拍照 - https://product.mchannles.com/2VR_w
攝影 - https://pinkrose.info/2VR_u

• Cameras:
Old // For Photo & Vlog - https://amzn.to/2ELgUxx
New // For Photography - https://amzn.to/2WBUIxj
For Vlog - https://amzn.to/2QA1WPD

• Music by ikson - Sunflower
https://soundcloud.com/ikson/sunflower-free-download
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#vegan #okararecipe #highprotein #veganmeatloaf