#花茶推介 #mzklifehk #花研草說 #文末讀者9折優惠
每一次me-time，都要好好珍惜❣️就算只是短短一兩小時，我都會好好享受！靜靜地泡杯芬芳嘅養生花茶🍵，放空休息下。

近來就試飲緊 花研草說 MZK Life 嘅石斛養生花茶😊，以皇室御用嘅 #鐵皮石斛 入茶，並配搭天然花果，❌無糖無添加，仲係零卡路里！健康、養生同時排毒瘦身。

🍋「凍齡‧茶」系列 之 #石斛檸檬花茶
鐵皮石斛花配以南非檸檬🍋、馬鞭草、甜菊葉，味道清新甘甜。除咗熱泡，雪凍飲都好正！又或者加入無糖梳打水冷泡成消暑特飲🍹！喺而家咁炎熱嘅夏天，飲番杯來消暑解熱，係爽嘅🤩！
石斛 檸檬🍋藴含豐富石斛多醣、維生素及不同營養，能增強免疫力及體質，⬆️提升睡眠質素同時具有調整腸胃及消化系統，清毒清宿便，兩歲以上小朋友👧🏻👦🏻都可以飲用。

❤️「凍齡‧茶」系列 之 #石斛洛神花茶
洛神花有植物界紅寶石🔴之稱， 養顏補血、抗氧化、促出進新陳代謝💪🏻、緩解疲勞。
而花研草說嘅石斛洛神花茶，非常受女士們歡迎，美容瘦身，精選尼日利亞洛神花，配合台灣低溫烘焙🍎蘋果乾及其他花草配合，味道酸酸甜甜，恰到好處，不會過酸，天然無糖零卡路里，❄️冷泡飲用，味道可口解腻。唔只女士們，男士們都好啱飲架！
📍留意番👉🏻寒底或胃寒人士可加一小片陳皮及以熱泡方式。

最近🌿花研草說🌿就推出咗全新套裝🌟 ─ 1+1排毒瘦身石斛茶療套裝，入面包括:-
❤️石斛洛神花茶 × 7包
💛石斛檸檬花茶 × 7包
💜戀水瓶 × 1套 (六款戀水瓶可自選一款)
🎁送禮自用都好啱，想了解或選購，可到以下網址🔗了解同落單👇
https://mzklife.com/products/dendrobium_roselle_lemon

➡️同期推出仲有1+1清熱安睡石斛茶療套裝 及 去 1+1袪濕美顏石斛茶療套裝！

另外，💁🏼‍♀️佢哋仲有「凍齡‧貓茶」系列
英式環保鐵罐設計，可環保重用♻️，罐上嘅手繪凍齡貓插畫繪好美🐱，內裡獨立包裝茶包， QQ嘅俄羅斯藍貓茶包吊牌可掛住杯邊。
石斛．凍頂烏龍🍵茶香醇厚、清澈，配上珍貴鐵皮石斛花，潤喉回甘，具消炎袪痘、美肌嘅功效😌。

**以上茶品不適合孕婦及月經期間飲用。**

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💥《#讀者優惠》💥
購買連結: https://mzklife.com/?ref=993n2NXYY3stX
讀者凡購買任何貨品，輸入 #優惠碼 : Austin06 🎁即可享有👉9折優惠‼️ 而做緊優惠嘅產品，都會再有9折架❗
購物滿$200，仲可免本地運費🚛🚛。

#石斛花茶 #凍齡茶 #養生 #花茶

《關鍵時刻，絕不能掃了興致》
GM愛情長跑近14年，即便已經像家人，
夫妻間維持浪漫氣氛進行式是一定要保持下去～
至於怎麼保持，那就是女孩們一定要好好的保養身體保養妹妹。

尤其最近要夏天了，要安全度過清爽怡人的夏天，
不能不重視平常的妹妹保養～

相信大家都有妹妹夏天悶熱搔癢不適或月經來期間悶熱不適發炎經驗吧！
而私密處最怕的就是悶熱環境+愛憋尿，本人就親身體驗過這個噩夢，常常一到夏天就被搔癢問題困擾，嚴重話可能還會不舒服的異味讓人常常陷入尷尬無比的氛圍～

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會一直吃GreenGold家的原因很簡單
就是足量有效，原料最好
蔓越莓重點應該要吃它的A型前花青素，這個才是對私密處保養有效的成分GreenGold的蔓越莓具有九項功效專利認證
高萃取的比例，是市面上最高含量的A型前花青素
可以好好的保護妹妹
特別的是，還添加了法國專利高單位洛神花萼與蔓越莓共同平衡私密處菌叢
搭上100%玫瑰果萃取高單位維生素C， 提高人體吸收度，與蔓越莓相輔相成

也建議大家少喝市面上的蔓越莓汁高糖高熱量的蔓越莓果汁了，
怕帶來的會是肥胖🙀

我對產品的要求很高，何況是女生重要無比的私密處！
我和他浪漫到底的保養，當然不能隨便
除了靠天然食品的穩固，也要注意日常好習慣
多喝水、少憋尿
清爽度過今年的浪漫夏天~

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顧妹妹套組8折優惠：蔓越莓複方+玫瑰果維生素C
購買連結： https://reurl.cc/3Dqq5j
記得購買時輸入『GMEZ』再享95折

#離完美差一步 #今夏不讓黏TT搞破

【送禮講心思】媽媽的健康最重要

⭐️送鮑參翅肚固然大方得體
⭐️但配合體質食用更重要
#星期四食材

母親節實用送禮指南
母親節是表孝心的日子，親手為媽媽/奶奶/外母挑選禮物，既要得體還講求實用，媽媽總是說「食得落肚最實際」，送吃的東西價錢還是其次，最重要方便、貼心，按著對方的健康狀況選擇就最好不過！

乾燥型媽媽
特徵：體型偏瘦、眼乾口乾、手腳心胸口煩熱、容易失眠、喜歡喝冷飲、嗜吃辛辣、長期熬夜、久病體虛或正值更年期
適合食材：花膠、燕窩、雪耳、鮑魚、乾噌噌茶、燕麥米水
花膠性平，能滋陰養顏、補腎益精；燕窩性平，有益氣養陰、補虛潤燥的功效；雪耳性平，有滋陰潤肺、益氣養胃、強心補腦功效；鮑魚性平，滋陰清熱、補益肝腎，具調經、明目、潤腸功效。

✔推介茶療：乾噌噌
功效：潤燥止血，紓緩鼻腔、咽喉乾燥、反覆流鼻血等症狀。
材料：白茅根、玉竹、梨乾

✔推介米水：燕麥米水
功效：去水腫、紓緩便秘、改善多汗

畏冷型媽媽
特徵：面色偏白、怕冷、四肢及身體冰冷、嗜睡、提不起勁、靜止時常出汗、久病體虛或手術後人士
適合食材：人參、黨參、紅棗、核桃、溫暖笠笠茶、炒米水
人參性微溫，有大補元氣、生津止渴、安神的功效；黨參性平，有補肺脾氣、生津養血、改善氣血不足的功效；紅棗性溫，能補氣養血安神，有助面色紅潤、手腳暖和；核桃性熱，有補腎固精、益氣養血功效，亦有助健腦益智，增強記憶力。

✔推介茶療：溫暖笠笠茶
功效：驅寒保暖，紓緩手腳冰冷、怕冷等症狀。
材料：乾薑、桂圓肉、肉桂、黑糖
注意：感冒期間不宜飲用。

✔推介米水：炒米水
功效：暖胃散寒、溫暖四肢

氣血不足型媽媽
特徵：面色偏白、嘴唇色淡、容易心悸、頭暈、腳步輕浮、指甲容易折斷、皮膚乾燥痕癢、久病體虛或手術後人士
適合食材：人參、高麗參、乾瑤柱、海參、心情靚靚茶
人參和高麗參均性微溫，有大補元氣、生津止渴、安神的功效，而高麗參經過精製，味甘甜而更有效補血；乾瑤柱性平，能滋陰補腎及健脾胃；海參性溫，有滋陰補腎、養血潤燥、溫陽等功效。

✔推介茶療：心情靚靚茶
功效：養心安神定志。適合精神不集中、憂鬱、煩躁不安情緒。
材料：小麥、百合、甘草、去核紅棗
注意：感冒期間不宜飲用。

緊張型媽媽
特徵：黑眼圈、臉色唇色紫暗、經常嘆氣、常不覺意乾咳、多打嗝、情緒鬱悶、心神恍惚、要求高、思慮過多或經常憂心
適合食材：玫瑰花、洛神花、茉莉花、桂花、疏肝悠悠茶
玫瑰花性溫，具有疏肝解鬱、行氣活血功效。洛神花性寒，具有清熱解毒、養顏淡斑、利尿降壓及消滯功效。茉莉花性溫，能理氣解鬱，紓緩胸悶不適。桂花性溫，有溫肺散寒、暖胃止痛作用。

✔推介茶療：疏肝悠悠茶
功效：行氣解鬱，紓緩經常嘆氣、精神壓力大及月經不適。
材料：玫瑰花、月季花、桂花、佛手
售價：每盒$79，內附5包
注意：孕婦及月經期間不宜飲用。針對月經不適，可於月經前三至七日飲用。

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Mother's Day gift ideas
Mother's Day is a day to show your love. If you are picking gifts for your mom or mother-in-law, you would want something decent and practical. Moms tend to think that edible gifts are most practical. The price tag is less important. The best gift is convenient for her to maintain health and be sure to choose according to her body condition.

Dry:
Characteristics: Thin, with dry eyes and dry mouth, hot chest, palms and feet, prone to insomnia, preference for cold drink, preference for spicy food. Usually happens to those with frequent late nights, those with chronic illness or those in menopause
Ingredients: Fish maw, bird’s nest, snow fungus, abalone, ‘Very Dry’ healing tea, Oats rice water. 

Fish maw is mild in nature, can nourish yin and improves skin, replenishes kidneys. Bird’s nest is mild in nature, can nourish qi and yin, improve deficiencies and relieve dryness. Snow fungus is mild in nature, can nourish yin and moisten lungs, promote qi and nourish stomach, strengthen the heart and brain. Abalone is mild in nature, can nourish yin and clear heat, nourish liver and kidney, can regulate menstruation, improve vision and moisten bowels.

✔Recommendation: ‘Very Dry’ healing tea
Effects: relieves dryness and stops bleeding, can relieve dryness in nasal cavity and throat, frequent nosebleeds, etc. 
Ingredients: Cogongrass root, polygonatum, odoratum, dried pear

✔Recommendation: Oats rice water
Effects: Reduces water retention, relieves constipation, improves excessive sweating

Aversion to cold: 
Characteristics: Pale complexion, aversion to cold, with cold limbs and body, excessive sleepiness, cannot get charged up, excessive sweating even when not moving, those with chronic illness or those in menopause
Ingredients: Ginseng, codonopsis root, red date, walnuts, ‘Warming’ herbal tea, Fried rice water

Ginseng is slightly warm in nature, can reinforce vital energy, promote fluid production to relieve thirst, and calm the nerves. Codonopsis root is mild in nature. It can replenish the lungs and spleen qi, promote fluid and nourish blood, improve poor qi and blood. Red date is warm in nature, can promote qi, nourish blood and calm the mind, can achieve rosy complexion and warm the limbs. Walnut is hot in nature, can replenish the kidneys, strengthen qi and nourish blood. It also can strengthen the mind.

✔Recommendation: ‘Warming’ herbal tea
Effects: Dispels cold to keep warm, can relieve cold limbs and aversion to cold
Ingredients: Dried ginger, dried longan meat, dried citrus peel, cinnamon, brown sugar
Note: Not suitable for those recovering from a cold/flu.

✔Recommendation: Fried rice water
Effects: Warms the stomach and dispels cold and warms the limbs

Qi and blood deficiency
Characteristics: Pale complexion, pale lip colour, heart palpitations, dizziness, light leggedness, nail breaks easily, dry and itchy skin, low volume of menstrual discharge and light in color 
Ingredients: Ginseng, Korean ginseng, dried scallops, sea cucumber, ‘Be Happy’ herbal tea

Ginseng and Korean ginseng are slightly warm in nature, can reinforce vital energy, promote fluid production to relieve thirst, and calm the nerves. Korean ginseng is refined, sweet and more effective in blood replenishment. Dried scallop is mild in nature and can nourish yin and kidney, and can strengthen the spleen and stomach. Sea cucumber is warm in nature and has the effects of nourishing yin and nourishing the kidney, nourishing blood and relieving dryness, and warming yang.

✔Recommendation: ‘Be Happy’ herbal tea
Effects: Nourishes the heart and claims the mind
Ingredients: Wheat, lily bulbs, liquorice, pitted red dates
Note: Not suitable for those recovering from a cold/flu.

Nervous:
Characteristics: Dark circles, dark purple lips colour and complexion, often sighing, coughing unconsciously, hiccups, depression, absent-mindedness, high demand, excessive thinking or worrying
Ingredients: Rose, roselle, jasmine, sweet osmanthus, ‘Destress’ herbal tea 

Rose is warm in nature and can relieve stress, promote qi and blood circulation. Roselle is cold in nature and can clear heat and detoxify, improve skin quality, promote diuresis and lower blood pressure, and aid digestion. Jasmine is warm in nature and can promote qi and reduce stress ,and relieve chest tightness. Sweet osmanthus is warm in nature and has the effects of warming the lungs and dispelling cold, warming the stomach and relieving pain.

✔Recommendation: ‘Destress’ herbal tea
Effects: Promotes qi circulation and relieves stagnation, can relieve frequent sighing, stressfulness and menstrual discomfort, etc.
Ingredients: Rose, China rose, sweet osmanthus, fingered citron
Note: Not suitable for pregnant or menstruating women. To target menstrual discomfort, have this tea 3-7 days prior to start of period.

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#男 #女 #我枯燥 #我畏冷 #我狀態OK #我有壓力 #陰虛 #陽虛 #氣虛 #血虛 #氣滯 #血瘀 #失眠 #頭暈 #黑眼圈