[爆卦]洋薏米糖水是什麼?優點缺點精華區懶人包

雖然這篇洋薏米糖水鄉民發文沒有被收入到精華區:在洋薏米糖水這個話題中,我們另外找到其它相關的精選爆讚文章

在 洋薏米糖水產品中有1篇Facebook貼文,粉絲數超過29萬的網紅CheckCheckCin,也在其Facebook貼文中提到, 【穀物減肥法】聽說吃押麥飯三星期減11公斤  ⭐覺得押麥的樣子似曾相識嗎? ⭐我有在腐竹白果洋薏米糖水見過它呢 #星期三CheckCheckMail  解構神奇日本押麥 小肥:「朋友介紹我吃日本押麥,聽說能減肥、降低膽固醇和通血管,是真的嗎?」  CheckCheckCin:日本押...

 同時也有5部Youtube影片,追蹤數超過21萬的網紅Bobo's Kitchen 寶寶滋味館,也在其Youtube影片中提到,糯米腐皮卷食譜: 臘腸一條 蝦米1/2安士(14克) 糯米1/2杯 普通米1/4杯 蝦米水1/2杯 糯米飯調味: 蠔油 1 1/2湯匙 糖1茶匙 適量椒粉 適量老抽 適量鮮腐皮 麵粉水: 麵粉1湯匙 水1 1/2湯匙 腐皮蛋花糖水: 洋薏米1/4杯 雞蛋 ...

洋薏米糖水 在 CheckCheckCin Instagram 的精選貼文

2020-07-02 18:58:16

【穀物減肥法】聽說吃押麥飯三星期減11公斤  ⭐覺得押麥的樣子似曾相識嗎? ⭐我有在腐竹白果洋薏米糖水見過它呢 #星期三CheckCheckMail  解構神奇日本押麥 小肥:「朋友介紹我吃日本押麥,聽說能減肥、降低膽固醇和通血管,是真的嗎?」  CheckCheckCin:日本押...

  • 洋薏米糖水 在 CheckCheckCin Facebook 的精選貼文

    2020-06-17 18:23:09
    有 150 人按讚

    【穀物減肥法】聽說吃押麥飯三星期減11公斤
    
    ⭐覺得押麥的樣子似曾相識嗎?
    ⭐我有在腐竹白果洋薏米糖水見過它呢
    #星期三CheckCheckMail
    
    解構神奇日本押麥
    小肥:「朋友介紹我吃日本押麥,聽說能減肥、降低膽固醇和通血管,是真的嗎?」
    
    CheckCheckCin:日本押麥其實就是大麥,大麥因加工方不同而分為押麥、米粒麥等產品,押麥是將大麥蒸過後壓成扁平狀,其實它就是我們熟悉的洋薏米啊!洋薏米(Pearl Barley)就是磨去殼的大麥,它沒有生薏米的祛濕功效,在中醫角度上沒有多大的食療功效,但含有豐富纖維,所以有助紓緩便秘。如果加入白米一起烹煮食用,可以增加纖維量,坊間的十穀米都有混入洋薏米,它的口感比較有嚼感,需要多咬幾下才能吞嚥,從而減慢進食速度,而且纖維量高容易令人產生飽足感,比單吃精製的白米多了減肥效果。如果想增加攝取纖維量,除了洋薏米,還可以加入糙米、紅米、蕎麥、奇亞籽、燕麥等,但要注意脾胃虛弱、消化能力不佳的人容易造成消化不良,宜慢慢調節進食份量。
    
    洋薏米 — 又稱珍珠麥,是磨去殼的大麥,有健脾及回乳作用,但作用不大,適合各體質人士服用。
    
    Understanding pressed barley
    "A friend recommended pressed barley to me. Is it true that it can aid weight loss, lower cholesterol and open blood vessels?"
    
    CheckCheckCin: Pressed barley (Oshi Mugi) is actually barley. Barley is categorized into pressed barley, rice grain and other products due to different processing methods. Pressed barley first steamed and then pressed into a flat shape. In fact, it is the pearl barley we are familiar with! Pearl barley is the barley that has been polished to remove the bran. It does not have the dampness dispelling effect of coix seed. It does not have much healing effect from the perspective of Chinese medicine, but it is rich in fiber, so it can help relieve constipation. If you add white rice and cook it together, you can increase the amount of fiber. There is pearl barley in ten grain rice, and it's chewy. It takes a few bites to swallow, which slows down the eating speed along with a high fiber content. It can produce satiety and has more weight loss effect than just eating refined white rice. If you want to increase your fiber intake, besides pearl barley, you can add brown rice, red rice, buckwheat, chia seeds, oat, etc.. but it should be noted that those with asthenic weak spleen and stomach and poor digestion ability may have indigestion when eating pearl barley. They should be aware of the servings.
    
    Pearl Barley- has been polished to remove the bran, suitable for nourishing the spleen and for breastmilk withdrawal. Doesn't have much healing effects, suitable for all body types.
    
    #男 #女 #我胖了 #減肥

  • 洋薏米糖水 在 Bobo's Kitchen 寶寶滋味館 Youtube 的精選貼文

    2021-03-08 07:35:19

    糯米腐皮卷食譜:
    臘腸一條
    蝦米1/2安士(14克)
    糯米1/2杯
    普通米1/4杯
    蝦米水1/2杯

    糯米飯調味:
    蠔油 1 1/2湯匙
    糖1茶匙
    適量椒粉
    適量老抽

    適量鮮腐皮

    麵粉水:
    麵粉1湯匙
    水1 1/2湯匙

    腐皮蛋花糖水:
    洋薏米1/4杯
    雞蛋

    冰糖

    Sticky rice beancurd roll recipe:
    1 piece
    Chinese sausage
    1/2 oz(14g)
    dried shrimp
    1/2 cup
    Glutinous rice 1/4 cup regular rice
    1/2 cup
    dried shrimp water

    Sticky rice flavor:
    1 1/2 oyster sauce
    1 tsp sugar
    Some white pepper
    Some dark soy sauce

    Some beancurd sheet

    Flour water:
    1 Tbsp all-purpose flour
    1 1/2 Tbsp water

    Beancurd sweet soup:
    1/4 cup pearl barley
    Egg
    Ginger
    Rock sugar

    ??+?多款2餸1湯套餐連結
    More 2 sides & 1 soup recipe link⬇
    https://www.youtube.com/playlist?list=PL17iZtEtit1ZReHiaqWt4kqTmQgsqBtHh

    ?BoBoKitchen video to link⬇
    ?寶寶滋味館所有影片連結⬇
    https://www.youtube.com/channel/UCCrXv19nZEi95F0UZ-LyXDg.

  • 洋薏米糖水 在 Bobo's Kitchen 寶寶滋味館 Youtube 的最讚貼文

    2020-11-02 09:17:53

    1)*蝦膠腐皮卷食譜:
    蝦1磅(454克)
    醃蝦:
    鹽1/4茶匙
    適量胡椒粉
    粟粉1茶匙

    鮮腐皮
    零食紫菜

    麵粉水:
    麵粉1湯匙
    水1 1/2湯匙

    2)*腐皮蛋花糖水食譜:
    洋薏米1/4杯
    蛋1隻
    適量:
    腐皮, 冰糖, 薑,

    1)*Shrimp pasts w/ seaweed bean curd roll:
    1 lb(454g)shrimp
    Marinade shrimp:
    1/4 tsp salt
    Some white pepper
    1 tsp cornstarch

    Bean Curd Sheet
    Snacking seaweed

    Flour water:
    1 Tbsp all purpose flour
    1 1/2 Tbsp water

    2)*Beancurd w/ egg sweet soup recipe:
    1/4 cup pearl barley
    1 egg
    Some:
    Branched, Rock sugar, Ginger

  • 洋薏米糖水 在 MEeeep More Youtube 的最佳貼文

    2019-11-18 16:52:01

    上集介紹嘅叉燒雲吞撈咁正,今晚宵夜仲有乜嘢食先?

    之前講過吉隆坡 Scott Garden 一帶有好多宵夜嘅美食,今日又搵多檔同你介紹吓!

    呢檔好似好多嘢食喎,板麵係乜嘢嚟㗎呢?好!都係等我叫碗嚟試吓先!

    原來板麵望落去就好似厚咗嘅雲吞皮,本嚟諗住成塊咁嘅樣都唔會好食,不過呢度嘅板麵入口有彈性,加埋炸蔥、魚仔、冬菇絲、肉片、同埋馬來西亞人叫嘅「薯仔菜」,配合濃厚嘅湯底,聞到都想食呀!

    啱先服務員上枱嘅係呢個南洋薄餅,同一時間我亦都叫咗呢個芋頭糕喎!同香港過年食嘅芋頭糕唔同,呢度一嚿嚿嘅芋頭糕係蒸嘅,再加上醬汁,別有一番風味!

    最後梗係要整多個糖水收尾啦!就叫個凍嘅腐竹薏米糖水先⋯ 嘩!咁好!加埋冰俾我添啊!又係豐富嘅一餐喇!

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