今年中秋持續節食禁酒不烤肉，但一定要將身心靈感官全開來火烤🦑，Netflix最新韓劇《魷魚遊戲》真的是強爆了❗️❗️❗️

絕命大逃殺生存遊戲，能將人性善惡面向表露無遺毫不意外，然而本劇不僅擁有韓國影視佳作的基本功，更媲美韓影格局締造極高質感；《魷魚遊戲》對於驚悚恐懼場面的營造逼你尖叫連連，輕重緩急的節奏拿捏恰到好處，最高明的是還能確保適切的幽默感讓你絕不喊悶。

至於「最煎熬的第6集」起的調性，姑且先不爆雷，但你絕對可以猜想⋯⋯震懾人心。

全劇場景精緻華麗，絕美氛圍大玩殘殺遊戲，為求自保、自相殘殺，換來的惆悵傷感，似乎也反映現代看似文明世界的殘忍寫照。

用一天追完全劇，隨意掐指一算，幾個男男女女主配角（不論正反派），完全都能輕鬆「闖關」拿到高登影集獎入圍門票🎫（遞），本劇絕對擁有最佳整體演出，有這樣實力堅強的編導製作團隊，韓國演員真的太幸福了，倘若是任何一國的電視劇集獎，本劇影片、導演、劇本、男女主配角以及技術獎項，完全橫掃也不意外。

觀看本劇其實是衝著在優秀影視作品「被關專業戶」朴海秀（機智牢房生活男主角）而追，劇中飾演心思縝密、穩健深沈的編號218，在緊要關頭為求自保，難掩自私心理作祟，全劇當屬218角色最富層次，遊走正邪卻無關善惡只是生存抉擇，這是朴海秀又一次魅力四射博眼球的演繹，全然進擊再晉級，實際上和李政宰算是雙男一，兩人互補很有化學效應。

以前對李政宰的表演，總覺得演技再好卻似乎少了一份感覺，但這次卻十分有感且非常入味，李政宰徹底演活編號456這樣落魄卻又單純善良的淪落人，這個角色似乎也看到了趙鎮雄、宋康昊、鄭雨盛等優秀演員的既視感，但話說回來李政宰的表現確實出色，劇中一段騙失智老人的無奈，演得特別動人。

在此也大力讚賞以下幾位演員的精彩演出，非常值得各位劇迷關注。包括編號067的女主角－鄭浩妍，在男主掛帥的全劇中其瀟灑性格女力完全足以抗衡；配角部分包括編號199巴基斯坦移工Anupam Tripathi、編號212瘋狂野性的「韓美女」金周玲、編號001 罹患腦瘤幾度失智演出的吳永壽、編號101野獸反派的許成泰。另外和女主角067鄭浩妍同病相憐一無所有的女孩編號240李瑜美，某場戲完全媲美周迅、李冰冰的《風聲》，「我多想和妳聊上幾天幾夜，但我們沒有時間了⋯⋯」（淚）

劇中的生死闖關設計都源於童年遊戲，加上奢華場景包裝，再再諷刺成年後面對現實世界的殘酷。世界就是上流階級操控一切，窮途潦倒只能以生命供有錢人恣意消費的大秀。

追劇前切記不要查資料，除了第一集有孔劉驚喜現身外，劇末還有另一名神秘大咖影帝加持。這個大咖劇中的角色身份經歷也說明了一件事⋯⋯

（以下可能爆雷，請先追完全劇再看！）

當你面對生死關頭的終極考驗，你一旦狠下心泯滅人性過關斬將存活下來，正如同經歷過一場殺戮戰爭，你將徹底陷入無盡深淵，而為了避免再次成為受害者，你只能導向加害者之路一去不復返。這再次說明了本劇就是呼應現實的實境秀，你不找麻煩、麻煩自然也不放過你。

原本擔心一路開高結局爛尾，所幸在「最終戰場」主角的抉擇與情節安排，雖然傷感惆悵卻能夠理解也讓觀眾滿意。還是得說，你看完本劇絕對會愛上朴海秀，好球全都做在他身上，血泊中回歸童年、母親，這絕對是朴海秀的又一代表作。

遊戲告終，勝負已定，但最終第9集編導還是資訊爆量的費心交代，這樣的處理方式倒是見仁見智，除了最後一幕我持保留態度外，其他費盡口舌的交代我倒是可以接受，那麼我們接下來就來討論最終集的編導手法。

男主角李政宰最後登出遊戲，回到日常，儘管獲得了鉅額財富456億，但原本要加入遊戲的動機和初衷已消逝（罹患糖尿病的母親），讓觀眾先回歸「家庭／親情」，隨著時間悄然流逝，思索人生汲汲營營的茫然追求究竟意義為何？這個反思後勁特強，但這只是第一part。

其後還是將焦點繞回「金錢」，不斷丟出各種狀況題讓觀眾反覆糾結迴盪。在功利主義的社會中，只要有錢哪怕是穿成渾身惡臭的流浪漢，依然會被視為上等賓對待。（銀行主管嘴臉）

出乎意料的「反轉」設計，想起溫子仁導演《奪魂鋸》經典第一集，原來大魔王離你這麼近⋯⋯ 而這個大魔王也提出了家財萬貫和身無分文的人其實有個共同點－人生了無生趣，這倒是耐人尋味的結論，卻也再次回到整套劇集有錢有勢操盤一切的姿態，然而有錢人真的是這樣的感覺嗎？煩請有錢人看到此文請作答。

最後則是全劇的命脈「人性」，我們還是要相信人性啊⋯⋯嗎？

其實當男主角李政宰登出遊戲後，膚淺如我最關切的就是「錢該怎麼運用」，本來以為馬上會有奉俊昊導演《駭人怪物》寒冬風雪中淒美略帶希望的結局收場，繞了一大圈敘事卻遲遲盼不到而始終懸著心，幸好最後還是如願以償以「拼湊家庭」為本劇的苦情角色不論生死都有了美好慰藉。你殺了我，你的媽媽照顧我的弟弟，而部分金錢的下落，也在這拼湊家庭中有了最美好的依歸。

一整天連續看完《魷魚遊戲》，除了想應景吃烤魷魚🦑，以及不管是️🌕▶️⭐☔️任何圖形的椪糖外，一定要趕快看部爆米花喜劇沖淡這悲情傷感，《熔爐》的編導黃東赫真的太可怕了，尊敬！

＊可以的話趕快拿劇中幾組熱門編號去簽大樂透。

#魷魚遊戲 #SquidGame #오징어게임 #Netflix
#熔爐 #導演 #編劇 #黃東赫
#李政宰 #朴海秀 #孔劉
#鄭浩妍 #AnupamTripathi #金周玲 #吳永壽 #許成泰 #李瑜美 #李炳憲
#황동혁 #이정재 #박해수 #공유 #정호연
#김주령 #이유미 #허성태 #이병헌

經過疫情，我們應該學習到的智慧 - 『心理篇』❤️

對未知且充滿變數的未來，健康的心理素質、調整心態的能力與彈性、與人連結的能力與影響力、都會是能否打造幸福人生的關鍵，何況，心理直接影響生理，如果沒有健康的 “心”，也很難擁有健康的 “身” 啊！💕

1.) 覺察情緒：唯有覺察，才能 “看見” 自己。

詩人泰戈爾曾說：『世界上最困難的事就是了解自己』，而覺察正是了解自己的關鍵，想要擁有健康的心，就需要擁有時時覺察自己的能力，透過覺察看見自己每個當下的狀態，才有空間處理心的問題，我們每天不同的情緒湧現，都是練習覺察自我的好時機。 情緒出現時，利用：暫停 -> 覺察 -> 接納 -> 自我對話找出深層渴望 -> 做出同時服務自己與他人的行動，經過執行這幾個步驟，就能避免情緒壓抑累積，變成難以處理的心的問題。對女性來說尤其重要，疫情迫使我們與自己相處的時間增加，其實就是讓我們好好練習覺察的珍貴時刻啊～ ☺️

2.) 與人連結：美好的人生，是靠良好的關係來打造。

長達75年的哈佛研究指出，圓滿人生的關鍵因素是 “愛” ，良好且緊密的人際關係品質，讓人願意分享、顯露真實的自己、覺得有人倚靠、能夠付出愛與接受愛，能夠放鬆神經系統、減輕情緒與身體的苦痛、且夠能面對外界的挑戰與變化，因此從心出發與人連結，花時間與人建立良好且緊密的關係，練習好好愛人與被愛的能力，都能大大幫助維持心理與身體健康啊！疫情更是放大我們的關係狀態，舒服不舒服的都因為彼此更緊密或更疏離的相處而變得清楚，那麼，我們可以順勢梳理這些關係，也好好看看這些關係狀態反應了我們內在還有那些功課還沒好好做完～☺️

3.) 壓力管理：找到持續人生無限賽局的減壓方式。

Simon Sinek 曾說：人生是場無限賽局，未來不是比誰打贏勝仗，而是比誰撐得久。能夠 “持續下去” 才是有機會活得更好的其中一個關鍵，要讓自己能夠持續，學習如何排解壓力就非常的重要，壓力已被證實是許多慢性疾病的成因，也是許多人看不見得隱性問題，因此覺察身、心、環境、與情緒帶來的壓力，嘗試找出自己排解壓力的多元管道，才能讓我們從每個挑戰與困境中重新站起來，增加心的彈性與韌性。甚者，壓力更是女性健康最被低估的隱形殺手，多重的壓力來自社會文化集體意識報復、新時代女性的角色定位、過高自我要求與現實的落差、生理時間壓力等等，這些都值得我們慢慢花時間釐清與消化呀～

4.) 個人覺得重要的心理素質：好奇心＋同理心＋慈悲心。

好奇心：是成長的關鍵，對世界對自己對他人永保好奇，就能找到學習的動力、激發創造力、還有培養同理心。
同理心：是對抗情緒之王 - 自卑的解藥，能夠同理包容接納自己與他人，才能改善自己與自己的關係，於他人連結，與發揮影響力。
慈悲心：是愛的彰顯，是能夠好好愛人與被愛的關鍵，也是療癒自己與他人的強大力量，人皆有之，我們都已具備所有我們所需要的，只需要給自己空間重新看見而已。

倫敦政治經濟學院院長 Minouche Shafik曾說 : 『 過去靠勞力工作、現在靠腦力工作、未來靠心工作。』
心也是我們人類最強大、最獨一無二，也無法被人工智慧取代的關鍵，也是瑜珈練習最珍貴的部分啊～ ❤️

最後工商時間一下
本週末線上工作坊準時開課喔！太期待！☺️

7/24（六）線上女性骨盆工作坊
https://m.facebook.com/events/504125477536592

7/25 （日）線上後彎工作坊
https://forms.gle/A2pjXxeb4CewVTdz7

《 週日夜直播預吿 🎬 》👇👇👇

直播時間：7/25（日）8:00-8:40pm
練習內容：單腿站姿平衡練習的訣竅
直播平台：Facebook - Goddess Yoga Tw
課程程度：基礎 （請準備兩個高密度瑜珈磚）

#beyourowngoddess #betheinspiration 🦋
#bethechangeyouwant #livethelifeyouwant
#Ibecomethelove #bemindful #befullyyou #soulspeak

「地獄空」攝影集即將在八月中元節前出版，由知名設計師與攝影家黃子欽設計，內附在下二位高徒精美繪製符咒、心經版畫書籤、愣嚴咒牌、尊勝咒語...等，感恩十方大德助印，希望疫情退散，平安喜樂，後記如下：

野放台灣五十餘年，貪狼獨坐，三方四正殺破狼格局，少年多舛，白手起家，隨展覽雲遊四海，如閒雲野鶴常持各類底片機流連廢墟、山川、宮廟忘返，遂設幻影堂自詡堂主，一日三省「凡所有相皆是虛妄」，常宅於暗房沖片放大通宵、鍾情黑白世界之單純，彩色照片俗世繽紛花俏做作甜美甚至比現實更現實故少拍也。知天命之年有餘，了悟人生一瞬、眨眼即逝，雖非仙人，亦無道骨，初聞離垢地生清淨心，但離華嚴「不動地」尚遠，待修持也。
2017年盛暑拍畢《巨神連線》，心律不整差點心肌梗塞向閻羅王報到，意識死神隨伺在側，人生苦短，如何了生脫死、盡斷煩惱、無所罣礙、遠離顛倒……總不得解，蒙釋迦摩尼佛開示飆淚三晝夜，聞佛法數載始知自我渺如塵埃，甚感慚愧。閒暇乃參訪名寺古剎，禮敬焚香佛陀菩薩羅漢諸神天仙王爺媽娘，台灣宮廟千奇百怪、宗派錯綜複雜（佛教、道教、一貫道、天主教、基督教、齋教、回教＆大同教、儒教鑾堂、天帝教＆天德教、慈惠堂＆勝安宮、軒轅教、道院、理教、萬國道德會、會靈山……）、神棍橫行（依人不依法、偶像崇拜、斂財、邪淫），因歷史變遷、社會動盪、政治鬥爭、意識形態等因素導致佛道混雜，但地獄造景稀少，後專注拍攝各殿閻王、判官、陰司、獄卒、七爺、八爺乃至一切罪人，各寺造景巧妙、耐人尋味，意境乖張溢於言表，造型扭曲非常人所能塑也，然匠心獨運、自成一格，專研西方藝術數十載方知真誠樸拙最美，絲毫不輸喬托（Giotto di Bondone，1267～1337）乃至米開朗基羅（Michelangelo Di lodovico Buonarroti Simoni 1475 ~ 1564）矣。

創立於1986年的石門金剛宮風景優美可眺望北濱，雖主祀四面佛，儒釋道眾神尊也不含糊，可過七星橋解厄、繞行五百黝黑羅漢敲鑼印心、跪拜亞洲最大臥佛涅槃像，安太歲自不在話下，甲子太歲爺雙眼長出手掌印象甚深，1994年經閻羅王指示廟公建造一條肚內設極樂世界及陰曹地府之神龍，行走暗黑通道觸動感應機關，只見面容猙獰受刑者呼天搶地喊冤、身邊盡是血肉糢糊殘肢敗屍腦漿塗地，十殿閻羅各司其職、威儀攝人。新北市林口區青嶺湖北文紫祥宮包公廟則以壁面彩塑地獄浮雕獨步全台，粉嫩色彩搭配卡漫風格，尤為造型簡直恐怖到可愛透頂，該廟主祀森羅殿閻羅天子包拯（包青天），陽世冤屈者可至此參拜祭解，求破懸案者眾，逢中元普渡皆以紙紮船渡亡魂至彼岸，全台唯一閻羅天子巨像籌備中，四周環繞墓地，適合修不淨觀也。台灣首尊彰化八卦山大佛旁南天宮（1971）地府則是首座電動地府，規模精小但驚嚇度破表，略顯破敗但五光十色仍蠻凶悍，出自已故台南大道長金登富之作，而電動神明起始可追溯至1960年代北港朝天宮。倒是嘉義水上鄉白人牙膏觀光工廠「戴相府」、「將軍府」設置十殿地府出乎意料之外，乾淨亮麗、ㄧ殿ㄧ間、簡單樸實。由高雄蓮潭龍虎塔龍口入內可見全臺唯一交趾陶地獄牆面，尊尊栩栩如生，續入龍身乃進聞聲救苦白衣觀音大士三十三化身浮雕隧道，造型設色甚為古錐。高雄大岡山超峰寺入口處「西方三聖蓮池海會」（阿彌陀佛、觀世音菩薩、大勢至菩薩巨像）旁設靜態十殿閻羅（1970年代初），雖略為陳舊然韻味猶存，續往上行可抵「證菩提道－釋迦如來應化事迹」雕塑園區，一攬世尊畢生精華。如來年邁時，琉璃國王為報長期被釋迦族輕蔑之傲慢心，世尊雖三次單獨伽跌坐 阻擋大軍進攻之路，但因緣果報無法逆轉，昔日婢女所生王子瞋恨無以復加，還是滅了祖國。自持神通第一目犍連不忍無辜百姓慘遭屠殺，遂以缽盛救度五百族人，最終卻化為血水，佛言神通廣大仍不敵千百劫業力，因緣果報屢試不爽。其母死後墜入餓鬼道飢餓難耐，目犍連遂展神通救渡，但所食尚未入口皆化為赤火，佛陀囑咐農曆七月十五日僧眾解安居自恣日，於盆中設甘露美食供養十方僧眾，因此超度亡母。後世「盂蘭盆法會」乃至「水懺法會」、「瑜珈焰口法會 」皆為消業障、斷塵垢之超渡儀軌，既渡亡魂也自懺悔。

台南麻豆代天府規模宏大、造型豔麗，不但可遊十八層地獄尚可逛天堂（1979年興建，1983年開放)，燈光絢爛、聲響駭人，獨自漫步宛如觀落陰、地獄走一回。先過「心頭山」、入「清心池」、進「陰陽界」、抵「交簿廳」、達「鬼門關」、遊「補經所」、探「枉死城」、行「奈何橋」，至ㄧ殿泰廣王照「孽鏡台」現造惡原形，睹抱柱、火床等小地獄。二殿楚江王開「陰查簿 」判案定奪，觀糞尿泥、餓鬼、舞池、寒冰、膿血、鞭韃、舌犁、劍葉、戟腹拋接、砧截……等小地獄。三殿宋帝王刑罰為倒吊、銅鐵刮臉、挖眼、搗樁、倒烤、吸血、穿肋、抽筋、蛆蛀等小地獄……兼遊「四生（胎、卵、濕、化）回魂府」。四殿五官王掌管腰斬、拔舌、沸湯、刺嘴、剝皮、箭樹、車崩、射眼……等十六小地獄。隨五殿森羅王豋「望鄉臺」回眸親人最終眼後觀擊膝、誅心、刀山、飛刀火石……小地獄。六殿卞城王別稱「大叫喚大地獄」，轄火牛、虎啖、噬腎、鉗嘴含鍼、釘喉、磨摧、砍頭……等小地獄。七殿泰山王為「熱惱大地獄」，窺烙手指、抽腸、頂石蹲身、油釜滾烹、割舌穿腮……等十六小地獄。八殿都市王掌管「大熱惱大地獄」兼火狗、鐵汁、鐵蛇、鋸劈斷肢、釘板、灸脊、鐵丸、磅秤……等小地獄。九殿平等王直轄十八層「阿鼻大地獄」，直透地心、內中陰森、不見五指、滿溢地漿，皆為極犯，另轄紫赤毒蛇鑽孔、夾頂、鐵鴉、針雨、蜂蠍……等小地獄。至十殿輪轉王上「觀生臺」、「轉劫所八司」（查驗司 、稽善司 、考過司 、恩怨司 、壽命司 、支配司、掌劫司 、授生司）後至「孟婆亭」飲「醧忘湯」忘盡前塵往事，依前世功德過金、銀、玉、石、木、竹六種橋樑至「轉輪臺（紫河車）」入六道輪迴轉生投胎。據《十八泥犁經》記載，人過世後七七四十九天為「中陰生」，經閻羅王審判善惡業力判定去留或懲罰百千萬劫，犯五逆重罪則墮入「無間地獄（阿鼻地獄）」永劫不復。地藏王乃幽冥教主，統轄十殿閻羅，逢三曹普渡便在各殿設「講道所」超度尚存善根之鬼魂。

人類居於五趣（阿修羅、人、傍生、餓鬼、地獄）雜居地五濁惡世之堪忍世界，犯十惡業（殺生、偷盜、邪淫、妄語、兩舌、惡口、綺語、貪慾、嗔恚、愚痴）者必墮三趣惡道。如何出「三界」（欲界、色界、無色界）二十八天？凡人無此意識，別說能破「十二因緣」（無明、行、識、名色、六入、觸、受、愛、取、有、生、老死）還滅門，更別想斷除「四聖諦」（苦、集、滅、道）集地八十一品見惑與八十八使思惑（五利使-身見、邊見、邪見、見取見、戒禁取見、五鈍使-貪、瞋、癡、慢、疑），了悟「五蘊」（色、受、想、行、識）本空、「十二入」（眼、耳、鼻、舌、意、色、聲、香、味、觸、法）空、「十八界」空，破俱生我執與分別我執、法執甚至空執，生十一處「善心所」（信、精進、慚、愧、無貪、無瞋、無痴、輕安、不放逸、行捨、不害），降二十六處「惡心所」（貪、瞋、癡、慢、疑、惡見、忿、恨、覆、惱、嫉、慳、誑、諂、害、憍、無慚、無愧、掉舉、惛沉、不信、懈怠、放逸、失念、散亂、不正知），須知善根斷盡則陷永劫輪迴、無垠轉世之苦。

地獄可能空滅嗎？若地獄空乏人間多鬼怪，地獄淨空世間何嘗非淨土？若能證空性何處現地獄？

地獄曠古來便廣泛流傳各部族間，老死生滅為自然運行之基礎、宇宙意識之核心，然今文明昌盛如咱城邦並非慾望消弭之所，惡性所及實無可根除，礙於憲法國家法律社會軍隊企業公司學校家庭團體之層層束縛不亞於十八層，乃遁於壓抑、束己情懷，暗埋心底、日久貪嗔痴慢疑怨噌會疊穢。而六塵未熄，心多妄念，妖魔鬼怪魑魅魍魎孤魂閃靈出沒於荒郊乃至人間，會靈於曠野密林以增性靈乃出世高人修煉之舉，我等凡人擅闖宛如迪士尼般之人造地獄，三魂七魄尚不足以出竅，驚邪恐怖淒厲猙獰倒滿足了自以為是的慚愧，豈不謬哉？

病毒肆虐年半有餘，全球確診者逼近一億八千萬，枉死者近四百萬，堪比戰爭規模，望眾生發慈悲心、令往生者安息、善待其他物種、平等有情眾生。地獄本空，唯妄念生起一切羨慕嫉妒恨而地獄現前。盡以此書作為世界新冷戰獨裁者、超限戰者、暗網駭客、陰險狡猾冷嘲熱諷落井下石者之良知備忘錄矣。

姚瑞中寫於2021年端午節

Postscript

I have been living recklessly in Taiwan for more than fifty years. According to Zi Wei Dou Shu (Purple Star Astrology), Tan Lang is the sole star in my house of Self. This star, which represents xxx, forms an equilateral triangle with that star Qi Sha and Po Jun on the square chart and constitutes a Sha Po Lang pattern. The pattern indicates a kind of turbulence and change, a life of wandering with ups and downs and it tells a lot about my life. After my ill-fated youth, I started from scratch and traveled around the world with exhibitions that I participated. Like a flaneur, I wandered around ruins, nature, and temples with every type of film camera obliviously. Thus, I founded the Hall of Illusion and claimed to be the master of the hall. Several times a day, I pondered a quote from the Diamond Sutra, “Everything with form is unreal.” In addition, I usually stayed in the darkroom developing film and enlarging those negatives overnight. However, I treasured the simplicity of the black and white world. The earthly, gaudy, garish, phony and pleasing qualities within colored photos make the images even more realistic than the real world. It is not my cup of tea, so I seldom took colored photos. In Confucian thought, the age of fifty marks the stage knowing the mandate of Heaven. I am now at my fifties and realize how ephemeral human life is. However, I am not an immortal, nor having sagelike characteristics. I just learned that the stage of stainless (the second bhūmi) and develop a pure mind that is free from doubt and defilement. However, I’m still far from the immovable state and need to practice.

In the summer of 2017, after filming the work Incarnation, I experienced a severe heart rhythm problem which almost triggered myocardial infarction and could have killed me. Consequently, I realized that death was waiting for me and the life is too short to figure out how I can liberate myself from the cycle of Birth and Death. I couldn’t comprehend how to be free from all afflictions and worries and how to avoid delusive ideas. I wept for three days and nights after being enlightened by Shakyamuni Buddha. Up to the moment, I felt ashamed that I failed to realize that the self is as insignificant as dust after these years learning and practicing Buddhism. Since then, I have visited famous temples and monasteries in my spare time, worshiping Buddha, Bodhisattvas, arhats, and all the deities and immortals. Taiwan’s temples are myriad with a enormous number of sects, including Buddhism, Taoism, Yiguandao, Catholicism, Christianity, Chinese religions of fasting, Islam& Baháʼí Faith, Confucianism, Tiandiism& Tian-De Teachings, Xiwangmu cult, Yellow Emperor Sect, Precosmic Salvationism, Liism, World Wide Ethical Society, séance cult, etc. Some people even claim that they can mediate communication between the deities or spirits of the dead with human beings, having their believer rely on themselves instead of the orthodox dharma or dogma and pay excessive respect and admiration for the mediums or objects, accumulating wealth through such an unfair means or even harassing their believer sexually. Due to Taiwan’s historical changes, social turbulence, political struggles, and ideological issues, Buddhism and Taoism are somehow mixed. However, there are few emphases on the concept of the hell. As I took photographs of Yama of each court, judges, wardens of the underworld, jailers, General Fan and Hsieh (the ghost escorts) and all sinners, I found few temples cleverly created hellish scenes that are intriguing, exaggerating, and extraordinary. However, the creations are unparalleled unique. I have been studying Western arts for decades and then I came to realize that simplicity makes the most beautiful works of art. These hellish scenes can even compete with works of Giotto di Bondone (1267-1337) and Michelangelo Di lodovico Buonarroti Simoni (1475-1564).

Jingang Temple Shimen District, founded in 1986, overlooks the beautiful North shore. Although the temple is mainly dedicated to Phra Phrom (the Thai representation of Mahabrahma), spirits of Confucianism, Buddhism, and Taoism can also be founded in the temple. The worshipper can go cross the Seven Star bridge to relieve bad luck, walk along the five hundred arhat statues and knock on the gong to affirm one’s Buddha nature. Furthermore, the worshipper can also prostrate themself before Asia’s largest statue of Buddha in Nirvana (the Reclining Buddha statue) and pacify the Taoist Tai Sui deity of the year. I was impressed by the Jia-Zi Tai Sui General that a pair of palms grow out of his eyes. In 1994, the biō-kong (the person taking charge of the temporal affairs of a temple) received a divine inspiration from Yama (the King of Hell) that he had to build a sacred hall in the shape of a divine dragon, with the interior designed according to the World of Ultimate Bliss and the Underworld. When the visitor walks in the dark hallway, they will see the tortured people (dioramas, of course) scrunching their faces and crying bitterly and loudly in excessive grief as the visitor triggers the mechanism. One will even find them in the midst of flesh, body liquid and blood, mutilated limbs, and rotten corpses. While each of the ten Yamas are focusing on their own duties, showing their sacred dignity that collect visitors’ attention. The Baogong Temple in Linkou District, New Taipei City exclusively features colorful depiction of hellish scenes in relief in Taiwan. With its pastel shades and cartoon-like style, the relief is both grotesque and adorable at the same time. This temple is dedicated to Bao Zhen (also known as Justice Bao) representing the incarnation of Yama. Living people who have been treated unjustly can come worshipping Bao Gong and receive exorcism. Therefore, many people come here for seeking to solve unsolved cases. In Zhongyuan Festival (the ghost festival), the temple will burn the Zhizha (paper craft) boat to ferry the ghosts to the other shore, which is the shore of enlightenment. The only giant statue of Yama in Taiwan is still in the making. The temple is surrounded by a cemetery, suitable for meditating on the loathsomeness and impurity. Nantian Temple (1971), located next to the Eight Trigram Mountains Buddha in Changhua, features the first animatronic underworld. Despite the small size, the animatronic underworld is intensely shocking. Though it’s slightly worn, the colorful dioramas are still brutally ferocious. The creator was the late venerable Dao Zhang (Taoist priest) Jing Deng-fu while the origin of animatronic deities can be traced back to the 1960s Beigang Chaotian Temple. On the contrary, the Whiteman Toothpaste Tourism Factory in Shuishang Township, Chiayi, features ten Yamas with individual booth. The place is unexpectedly clean and polished yet keeps a simple and modest tone. Then, the Dragon Pagoda of the Dragon and Tiger Pagodas at Lotus Lake in Zuoying, Kaohsiung, holds the only relief of hellish scenes made of Kochin ceramic. All the figures are vivid and life-like. If one goes further into the pagoda, they will see a relief tunnel of the thirty-three incarnations of the white-robed form of Guanyin (Avalokiteśvara) on a white lotus, with a lovely and interesting design. Another Hall of Yama is built in the 1970s next to the entrance of Dagangshan Chaofeng Temple, located in the Alian District of Kaohsiung. Visitors will also see three statues of the Three Holy Ones of the Western Pureland (Amitābha, Avalokiteśvara, Mahāsthāmaprāpta) which assemble at a lotus pond. Although the hellish scene looks somewhat antiquated, you may still find its previous charm. If one goes further, they will reach the sculptural garden of “Attaining the Bodhi Way: the Incarnation of Sakyamuni Buddha,” where the visitor can see the essence of Bhagavato’s (meaning the Blessed one, one of the common epithets for Buddha) life. When Tathāgata (another epithet for Buddha) was old, the king of Kosala wanted to avenge the arrogance of the tribe of Shakyas who had long despised him, regarding him as a son of a maiden. Although Buddha has sat in lotus position alone three times to stop the army from attacking his tribe. However, one can never reverse the cause and following karma. The prince born of a maiden was so furious that he eventually destroyed his homeland. Maudgalyāyana (one of the Buddha’s closest disciples), who is said to have had supernatural abilities that surpassed the other disciples, could not bear to see the slaughter of innocent people. Thus, he saved five hundred people of his tribe with a pātra (an eating utensil of Buddhist monks). Unfortunately, everything he did was in vain, those who were saved eventually turned into a puddle of blood. The Buddha said that the supernatural abilities cannot surpass the power of karma. The cause and effect work all the time. When Maudgalyāyana’s mother fell into the path of hungry ghost, he used his supernatural abilities to save his mother from hunger. However, all the food turned into fire before being fed to his mother. Later, the Buddha commanded the monks to put nectar and dishes in a basin on the 15th day of the seventh month in the lunar calendar for the monks from all directions to free his mother from reincarnation. In later times, the Ullambana Dharma Service, the Compassionate Samadhi Water Repentance, and the Yoga Collection for Feeding the Searing Mouths Dharma Service are rituals to eliminate karmic hindrance and to cease to worldly delusions. Through such practices, one can free the dead as well as confess their repentance.

Madou Daitian Temple is a magnificent and colorful temple in Tainan. Not only can the worshippers visit the eighteen levels of Hell but also the Heaven (it was built in 1979 and inaugurated in 1983) here. The lighting and sound effects are stunning and frightening. When walking alone in the space, one may feel like taking a Guan Luo Yin trip (a Taoist necromancy which leads people’s spirits to hell and communicate with the dead ones) to visit the underworld prison. Before arriving the first court of the underworld, the visitor will walk through the Mountain of Heart Summit, the Pure Heart Pond, the Frontier between the Living and the Dead Realms, the Soul Registry Hall, the Portico of Demons, the Center for Complementary Teaching of Canonical Books, the Citadel of Premature Death, and the Bridge of Vanity. When one arrives at the first court, they will see King Chin-guang, who is in charge of the court, using the Mirror of Retribution to show the earthly form of evil creatures and also witness the sub-hell of Pillar-Holding and Fire Bed, etc. At the second court, King Chu-jiang collates the register of sins the souls of the dead have committed to impose the punishments. Here, you will see the sub-hell of Excrement and Urine, Hungry Ghost, Burning Dance Floor, Ice, Pus and Blood, Whipping, Tongue-Raking, Sword Blade, Stomach-Piercing, Chopping, etc. Next, the dead at the third court, ruled by King Song-di, will receive the punishments including inversion tortures, face-skinning with steel and copper knife, eye-wrenching, pounding, blood-sucking, rib-piercing, roasting, tendon-taking, being eaten by maggots. The visitor can pay a visit to the Palace of Soul-Resuscitation for the Four Forms of Creatures (birth from an egg, birth from a womb, birth from moisture, and birth by transformation). King Wu-guan is in charge of the fourth court. There are sixteen sub-hells at the fourth court including Waist Chop, Tongue Removal, Boiling Pond, Mouth-stabbing, Skin-peeling, Sword Tree, Burning Wheels and Cart, Eye-shooting, etc. Next, at the fifth court, sinful souls are allowed to ascend the Tower of Hometown-Viewing to take a final look of their family. The visitor will witness sub-hells of Knee-striking, Heart-slicing, Blade Mountain, Flying Swords and Burning Stones, etc. The King of Bian City takes charge of the sixth court, which is also known as the “Great Hell of Screaming,” with sub-hells including Fire Cattle, Tiger-Biting, Kidney-Eating, Mouth-Poking, Throat-Nailing, Iron Mill, Decapitation, etc. The King of Tai-shan is in charge of the seventh court, the “Great Hell of Heat and Fire.” The sixteen sub-hells at this court include Finger-Searing, Bowel-Hauling, Stone-Bearing, Boiling Oil, Tongue-Removal and Cheek-Piercing, etc. Next, the King Du-shi is in charge of the eighth court, the “Great Hell of Intense Fire and Heat,” and the sub-hells including Fire Dogs, Molten Iron, Iron Snakes, Dismemberment, Steel Spikes, Burning-Marrow, Iron Ball, Scale, etc. The ninth court is ruled by the King Ping-deng. It is known as the biggest court, Avici Hell (the Hell of Incessant Suffering), which if the lowest level of the hell realm and the interior is gloomily and terrifyingly dark. Those who committed the most serious evil deed will be sent to the Avici Hell. Sub-hells such as Poisonous Snake, Brain-Removal, Crow-Gnawing, Raining Needles, Wasps and Scorpions are included at this court. After arriving the tenth court, ruled by the Great King of the Reincarnation Palace, one can visit the “Observatory of Life on earth” and the “eight bureaus of the Reincarnation Palace” (including the Bureau of Judicial Control, the Bureau of Good-Actions, the Bureau of Bad-Actions, the Bureau of Debts, Gratitude, and Vengeance, the Bureau of Longevity and Destiny, the Bureau of Familial Ties, the Bureau of the Reincarnated, and the Bureau of Birth). The sinful one will be sent to the Pavilion of Mengpo and made to drink the Soup of Forgetfulness to forget all past affairs. According to the sinful one’s merits of previous life, they will go across one of the six bridges (gold, silver, jade, stone, wood, bamboo) to the “Reincarnation-Wheel (Wheel on the Crimson River).” Finally, one is able to reborn in the six realms. According to the Aṣṭadaśa nāraka sutra ( the Eighteen Hells Sutra), after one passes away, they will enter an intermediate and transitional state between death and rebirth, known as antarābhava in Sanskrit, for forty-nine days. The being will be evaluated by Yama, who will decide if one should get reborn or get punished at the hell. Those who committed the Five Grave Offenses (killing one’s father, killing one’s mother, killing an Arhat, shedding the blood of a Buddha, and creating a schism within the community of Buddhist monks and nun who practice for attaining enlightenment.) will be sent to the Avici Hell and stay there eternally. Kṣitigarbha is the Lord of the Nether World, ruling the ten court of Hell. The lord will set up the “Hall of Teaching” at each court to salvage those sinful ones who still obtain few merits at the offering rituals.

Human beings live the Sahā world (sahāloka in Sanskrit, meaning “endurance of suffering,” a concept of mundane world in Mahāyāna Buddhism) where they share with other reincarnations (including beings of the hells, of the preta, and of malevolent nature spirits) with five turbidities (the Kalpa turbidity, the view turbidity, the affliction turbidity, the living beings turbidity, and the life turbidity). Those who commit the ten evil deeds (killing, stealing, adultery, lying, using immoral language, slandering, equivocating, coveting, anger, and false views) must fall into the three evil paths (animals, preta, and hell). However, how can one escape from the three realms/ twenty-eight heavens (including the six heavens of the desire realm, the eighteen heavens of the form realm, and the four heavens of the formless realm)? Worldly people who don’t have such an awareness cannot leave the cycle of the twelve nidanas (meaning causes or motivations), let alone eliminate the eighty-one afflictions (that have been produced due to misunderstanding regarding reality) and the eighty-eight illusions (including five afflictions of advanced practitioners, also known as five views: view of self, extreme view, evil view, view of attachment to views, and view of morality; and five unintelligent temptations: desire, anger, stupidity, arrogance, and doubt) of thought within the three realms and four Arya satyas (noble truths, including suffering, arising, ending, and path). They cannot realize that the essence of the five skandhas (referring to aggregates of clinging, including the matter of form, sensation, recognition, mental formation, and consciousness) , the twelve ayatana (meaning sense base, including six internal bases: eye, ear, nose, tongue, body, and mind and six external bases: visible objects, sound, odor, taste, touch, and mental objects), and the eighteen dhātavah (meaning compositional elements of human existence, including six consciousness, six faculties, and their objects) are the emptiness and the void. Furthermore, they cannot dispel the two reasons for clinging to the idea of the self and the attachment to elemental constructs and even believe in the two (false) tenets that that karma and nirvana are not real and that the ego and phenomena are real. As a consequence, they fail to develop the eleven wholesome mental factors (faith, energy, conscience, being ashamed, non-attachment, non-aggression, non-delusion, calmness, equanimity, conscientiousness, and non-injuriousness) and cease the sixteen unwholesome mental factors (desire, greed, anger, delusion, arrogance, doubt, wrong view, wrath, enmity, hypocrisy, vexation, jealousy, parsimony, deceit, flattery, harming, ambitiousness, stupidity, lacking of faith, idleness, being unrestrained, forgetting, distraction, non-discernment, ). One must bear in mind that once all our virtuous roots are discontinued, they will be trapped in the never-ending reincarnation and the suffering of infinite continuity.
Is it possible that the hell will be empty one day? If the beings in hell will become extinct while evil spirits inhabit the mundane world, the world could be considered as a pure land. If we could witness the nature of the void, then hell will exist no more.
Since ancient times, the concept of hell has been widely spread among all tribes. Aging, death, beginning, and end are the basis of nature and the core of cosmic consciousness. However, the prosperous civilization as our island is not a place where desire can be eliminated. It’s impossible to eradicate evil nature. Since fetters brought by the constitution, the state, the law, society, the military, corporations, schools, families, and groups are not less than the eighteen levels of hell, the mortals repress themselves, bury their feelings. Day after day, greed, anger, stupidity, arrogance, doubt, and resentment are stacking. However, since the six dust (visible objects, sound, odor, taste, touch, and mental objects) has not yet been extinguished, people in the mundane world are still full of delusions. The demons, devils, evil spirits, and the wondering dead exist in the wilderness, while only advanced practitioners with transcendent would attempt to make contact with the dead in the wasteland and forest. Worldly people like us trespass in Disneyland-like man-made hell. It is absurd and ridiculous that the hellish scenes cannot stop us from perpetrating evil deeds, but the horrific and cruel scenes yet satisfy our self-righteous shame.

The pandemic has been boiling over for more than a year and a half. The number of infected patients worldwide is nearly a hundred and eighty million, and the death toll has risen to four million, which is equivalent to a war crisis. I hope that we can all be compassionate, give peace to the dead, treat all sentient beings well and equally. The hell is innately empty; however, deluded and misleading thoughts would give rise to all jealousy and hatred and then manifest the hell before us. This book merely serves as a memorandum of conscience for dictators of the world’s new cold war, supporters of unrestrained warfare, dark web hackers, and those who are cunning and contemptuous and maltreat others when knowing they have problems.

June 2021,

Yao Jui-chung

「打包＆開箱」Lulu與你的《29》時光
🎧數位收聽：https://umg.lnk.to/LULU29
-
🎬 試鏡地點：愛情排練場
🎬 試鏡題目：開始與歸零
🎬 導演：理性的「我」
🎬 演員：感性的「我」

Lulu黃路梓茵 一人分飾兩角
這場辯證愛情的試鏡
自己看著自己重演這場獨角戲
即使在內心劇場用全力演出各種感受
也無法改變愛情變成一號表情的狀態

終究是盡力演過這一幕幕
即使最終沒有拿到被愛的角色
也不枉獲得導演的一束鮮花
結束這一齣戲
重新準備新的情節
-
「耗時三個月磨出一首錐心情歌 聽見從沒聽過的抒情Lulu」

這首歌曲是在歷時半年以上，四五輪收歌之後的會議上一聽到愛上、全員拍板決定：「天啊！就是要它了」的一首歌，旋律非常好聽，卻也非常難唱；在歌曲速度和key的選擇上也調了很久，Lulu光是試唱時就已經唱到整個人躺在地上；歌曲段落為了將情緒堆到最高點，後段副歌升Key再升Key，情緒起伏之大，是一首非常適合去KTV大K一場的K歌；除了要克服旋律跨度大的難關之外，更難的還有歌詞的意境，曲名「一號表情」其實蘊藏了更深層的意涵，所以請來馬毓芬老師當配唱製作人，她是一位非常有耐心、溫柔的製作人，在她對歌詞的咬字、口氣、呼吸、情緒等等的要求之下，這首歌紮紮實實地錄了三天，一次錄音超過八小時，每次錄完後聽，都覺得可以再唱得更好；在錄最後一次時，Lulu終於忍不住在錄音室偷哭，但哭完再唱的段落，卻意外地獲得小芬老師的讚賞，Lulu才放下心中大石，跟老師坦承自己剛剛在錄音室裡偷哭的事；這首抒情歌，和之前Lulu的作品很不一樣，充滿內心糾結掙扎的內心戲，透過這次的挑戰磨練，讓Lulu學習到更多掌握演唱的方法，也在歌曲字裡行間聽見那個從內斂到崩潰、徹底釋放自己情緒的Lulu。大家趕快練起來！一起去Ｋ歌！
-
#Lulu黃路梓茵 #開箱Lulu的29 #一號表情
-
👩🏻訂閱看更多Lu：https://bit.ly/3dpk7SK
👩🏻Lulu の粉專：https://facebook.com/Lulu.cti
👩🏻Lulu のInstagram : https://instagram.com/sunnygirl800424
-
〈一號表情〉
詞：孫以恩／蘇亦承
曲：蘇亦承

還眷戀　斑駁的回憶
在意　埋藏了伏筆
畫面定格　遙控著情緒

深呼吸　忍住了淚滴
拉鋸　現實又抽離
反覆波折　忐忑的愛情

故作微笑的表態
隱藏軟弱和不安
不請自來　自怨自哀
全是在傷害

愛的關係　不需要　不需要　一點點的猜疑
美好憧憬　只是夢　只是意　想不到的囚禁
沉默是你的回應　冷寞的一號表情
幸福抓不緊　抹不掉的痕跡

愛的付出　不需要　不需要　一點點的證明
關於約定　到如今　也只是　到不了的風景
感情附屬到歸零　傷痛記憶中抹去
只剩　來不及　說不完的　嘆息

我再也想不起來　誰開口先說分開
不請自來　自怨自哀
別自找傷害

愛的關係　不需要　不需要　一點點的猜疑
美好憧憬　只是夢　只是意　想不到的囚禁
沉默是你的回應　冷寞的一號表情
幸福抓不緊　抹不掉的痕跡

愛的付出　不需要　不需要　一點點的證明
關於約定　到如今　也只是　到不了的風景
感情附屬到歸零　傷痛記憶中抹去
只剩　來不及　說不完的　嘆息

遺憾就發展到這裡
忽略掉殘酷的場景
時間將愛抹盡　我再也回不去
停止償還　執念轉圜
我不參與　糾心

愛的付出　不需要　不需要　一點點的證明
關於約定　到如今　也只是　到不了的風景
感情附屬到歸零　傷痛記憶中抹去
明天再學會　愛自己就痊癒

感情附屬到歸零　傷痛記憶中抹去
明天再學會　愛自己就痊癒
-
///音樂製作///
製作人Producer：馬毓芬 Paula Ma
编曲Arranger：Terence Teo
吉他Guitars：Orion J
弦樂 Strings：国际首席爱乐乐团 International Master Philharmonic Orchestra
弦樂監製String Producer：李朋 Li Peng
弦樂錄音室 Recording Studio：北京九紫天誠錄音棚 JiuZiTianCheng Studio
合聲編寫Backing Vocal Arranger：馬毓芬 Paula Ma
合聲Backing Vocal：馬毓芬 Paula Ma
錄音師Recording Engineer：錢家瑞 Jerry Chien
錄音室Recording Studio：白金錄音室 Platinum Studio
混音工程師 Mixing Engineer：鍾國泰 Chung Kuo Tai
-
///MV製作///
導演 Director｜李翊暘
導演助理 Assistant Director｜陳又菖
攝影二機 2nd cameraman｜吳姿槿
平面攝影 Still Photographer｜吳姿槿
剪輯師 Editor｜吳姿槿 李翊暘

動態攝影 D.O.P｜史恩山母
跟焦員 Focus Puller｜陳俊偉
攝影助理 Camera Assistant｜游凌瑜

經紀公司｜好看娛樂製作股份有限公司
經紀統籌｜王貞妮
藝人經紀｜郭家均
化妝｜家琳造型工作室｜簡淑玲、潘宜君
髮型｜ZOOM Hairstyling｜Jacobs、Winnie
造型｜呀喂整體造型工作室｜莊亞葳、張瀞文
發行｜環球國際唱片股份有限公司

特別感謝｜納豆劇場

謝謝JOLIN、蔡依林團隊、SONY唱片，你們給了華語流行音樂最大的影像創作空間，我知道這個作品背後更大的意義，是撐大這環境的創作框架，讓未來的創意能更自由更多可能性。

謝謝老高與小茉，我冒昧的邀請，你們竟然第一時間就支持這套新說故事方式，與出其不意的策略。

謝謝我的副導演:好餓，你不厭其煩細心的在我旁邊，讓我可以很安心的去打戰，這次我們一起學習到很多。謝謝製片:林阿蜓與製片組，每次我總是給你們出最多的難題，但你總是能冷靜地一關關帶領大家克服。謝謝攝影指導:游凱迪&燈光組，認真做準備功課，超高效率卻能保證品質的穩定。謝謝美術指導:雞肉飯，我真的太愛你了，你的品味你的才華你的個性都深深讓我著迷，謝謝你建造了我腦海中”黑鱗村”，美術組你們辛苦了。謝謝演員服裝總監：李懿格，你總是鼓勵我與逼我走向更遠的未來，幾百人的服裝你們竟然搞定了。謝謝舞蹈統籌:王守婕，你是我國際觀的軍師，我的戰隊永遠有你。謝謝演員管理：李怡萱，找到最適合的演員，讓我們相信這故事。 謝謝視覺特效：再現影像+視覺特效總監：郭憲聰 ，有你們強大的支援，天馬行空才得以落實，(外人不懂現實面所說出傷害你們的話，我很不捨，你們真的是最優秀的，沒有客套! )。謝謝調光師：江怡勳，影像的最佳化妝師，你的細膩讓我們好上加好。謝謝音效設計：健康合作音樂製作，畫龍點睛讓耳朵也聽見了”黑鱗村”。

謝謝花絮拍攝：亞歷三小、彭晟樟、歐陽士祥 。花絮剪輯：時刻影像、劉尹全、羅紫婕 ，有了你們，這場計畫才得以被記錄下來，對我們幕後工作人員來說，那是燃燒生命珍貴的證據。

謝謝協力廠商：鴻臣影視製片場、新彩廣告事業有限公司、力榮影業有限公司、CQB俱樂部

最後，謝謝我們的認真，細心與熱情加上好奇心，帶我們去更遠的地方。
用6個月換來的6分鐘，沒有遺憾，希望你們會喜歡。

*沒有他們沒有這次的創造，

特別演出：老高與小茉 @老高與小茉 Mr & Mrs Gao

導演：廖人帥
編劇：廖人帥
剪接：廖人帥、好餓
副導演：好餓
製片：林阿蜓
執行製片：姚盈旭、高銘均
生活組：朱芸廷
攝影指導：游凱迪
攝影大助理：楊家哲、謝明捷
攝影組：楊景廷、何一勤 、蔡孟哲、張庭瑜
軌道操作員：徐純南、吳東陽
機械手臂：張亦誠、涂健旭
空中航拍：何文欽
燈光師：宋明哲、曾泓銘
燈光組：
李培源、莊凱程、洪名洋、謝憲欽、紀朝元、趙軍賢、吳芳源、陳柏成、蘇志豪、林祐聖、劉睿綱、劉志祥、藍功民
美術指導：雞肉飯
執行統籌：曾怡瑄
美術執行：邱粵、周庭羽
平面設計：張誠恩、許之
美術助理：李庭萱、程凱揚
美術實習生：
鄭淳方、陳頎、黃珮慈、黃莉婷
特別感謝：許慈恩
質感總監：陳新發
質感統籌：林佩蓁
質感執行：許毓娟、陳欣慧
質感專員：
謝忠恕、郭佳妤、吳妍樺、翁弋涵、陳靖恩、陳孟晴
大魚雕塑：陳家宏、莊清泰
竹編：禮竹軒工作坊

分鏡師：蘇昕昱

服裝總監：李懿格
服裝師：
許巧瑩、阮佩華、李驊娟
妝髮設計：
章鉝涵、王長詩、林亞靜
演員管理：李怡萱
演員管理執行：高欣郁

爆破組：
林正德、蔡雅玲、李忠隆 、黃合陽
場務：
張家瑋、唐偉城、韓子翔、林韋廷、陳茂榮、呂彥霆、李佳杰、任奕嘉、張維展、李正豪
側拍花絮：亞歷三小、彭晟樟、歐陽士祥

舞蹈統籌：王守婕
舞者：
賈皓鈞、高紹桓、黃顯翔、蔡儀蘋、劉樸、郭靜婷、李英如

排版設計：吳建龍

演員：
布雷克、朱俐安、姜雲、玉兔、 陳曉君、江忠明、程怡慈、陳冠任、羅濟豪、張茗昱、王勇達、高志偉、張鶴騰、潘皇佐、千苡桐、李香均、珊卓拉、朱珮瑢、謝東豪、林道禹、楊東益、羅大偉、王郁仁、李凱文、陳柏彰、林秉憶、邱望、陳思叡、張文忠、饒宇玉、劉書寧、周羽宸、王竣民、傅小娟

視覺特效製作：再現影像製作股份有限公司
視覺特效總監：郭憲聰
特效製片：黃棨雋
技術總監：范屹閔
動畫總監 ：陳尚柏
CG總監 ：陳昭詠
特效協調 ：王建程、易采慧、陳姵均
合成組長 ：謝欣霏
資深合成師 ：朱益華、徐佳佑、黃耀霆
助理合成師 ：李珞丞
數位視覺設計師 ：王建程、吳沄芳、江佳芫、戴子書、蘇聖智、謝宜珊
特效模擬 ：陳棠、劉育均、陳威翔、馬松稚、賴柏東
特效TD：白晢亭
追蹤組長：曾俊瑋
鏡頭追蹤：王建程
資深模型師：李鑒原、林思吟
模型師：林香吟
骨架綁定 ：江佳芫
動畫師：林庭聿、潘欣榆、江佳芫、張寧恩
概念美術總監：呂奇駿
概念美術設計師：吳怡萱
現場特效指導：郭憲聰
現場特效：王建程、馬松稚
行政企劃 ：黃千真、呂旻穎

調光師：江怡勳

數位修補：馮安安

音效設計：健康合作音樂製作有限公司 林先敏

花絮剪輯：時刻影像、劉尹全、羅紫婕

協力廠商：
鴻臣影視製片場
新彩廣告事業有限公司
力榮影業有限公司

特別感謝：台灣CQB俱樂部

甜秘密 SWEET GUILTY PLEASURE
PRODUCTION & ARTIST MANAGEMENT｜凌時差音樂製作有限公司ETERNAL MUSIC PRODUCTION COMPANY LTD
CHIEF EXECUTIVE PRODUCER｜蔡依林 JOLIN TSAI
ARTIST MANAGER｜王永良 TOM WANG
ASSISTANT ARTIST MANAGER & ARTIST IMAGE CONSULTANT｜許嘉倩 RAIN HSU MANAGER
ASSISTANT｜林淑鈴 LIN-SHU-LING
CHOREOGRAPHY CONSULTANT｜徐聖展 ANDY HSU

MARKETING ｜徐立桀 MARCO HSU
UNIT STILL PHOTOGRAPHER｜黃義文 EVAN HUANG
UNIT VIDEOGRAPHER｜梅澤 JIMMY MEI

・VIDEO STYLISTS・
MAKE UP｜邱亞歷 YALI CHIU
HAIR STYLIST｜何翰聰 JOHNNY HO @ HC HAIRCULTURE
STYLIST｜小乖 DAVID LAI (DFRIEND OFFICE)

・SONG CREDIT・
OT｜CAKE
中文作詞 LYRICS｜阿弟仔 ADIA
OA/OC｜蔡依林 / OLOF LINDSKOG / HAYLEY MICHELLE AITKEN / JOHAN MORAUES
PRODUCER｜STARR CHEN陳星翰 （跳蛋工廠EGGO MUSIC PRODUCTION）
EXECUTIVE PRODUCER｜潘信維 LIL PAN （跳蛋工廠EGGO MUSIC PRODUCTION）
ARRANGER｜STARR CHEN陳星翰（跳蛋工廠EGGO MUSIC PRODUCTION） / MORRISON馬仕釗 （跳蛋工廠EGGO MUSIC PRODUCTION）
ELETRIC GUITAR｜巴龍隆 PARUNGRUNG
RECORDING ENGINEER｜陳振發 JANSEN CHEN / 陳文駿 AJ CHEN
RECORDING STUDIO｜白金錄音室 PLATINUM STUDIO / 強力錄音室 MEGA FORCE STUDIO
GUITAR RECORDING ENGINEER｜林清智 ZACHARY LIN
GUITAR RECORDING STUDIO｜好威龍音樂工作室 HOW WE ROLL MUSIC STUDIO
MIXING ENGINEER｜LUCA PRETOLESI
MIXING ASSISTANT ENGINEER｜SCOTT BANKS / ANDY LIN
MIXING STUDIO｜STUDIO DMI

[Click CC for English / Chinese subtitles]

JJ 林俊傑《倖存者 • 如你》雙EP
? https://jjlin.lnk.to/JJDrifterLikeYouDO

As I traverse this Wonderland
I wonder what the other side beholds?
Am I awake in my sleep
Or asleep in my consciousness?

If I’m gonna lose everything when I wake
I’d rather stay asleep and hold you while I can
And lock this moment in our tight embrace

Everything turned to nought when I awakened
Yet, this void catalysed a reset
As I slowly got buried in the quicksand
My expiration and regeneration had happened in parallel realms

穿越了這片Wonderland
那一端
是睜著眼沈睡
還是閉著眼清晰

假如 睜開眼就將失去
也要在所能之際 緊閉著眼 緊抱你 緊抱住這一刻擁有

這一刻 睜開眼 宛如煙消雲散
但歸零的同時 又出發了
當流沙不斷飛逝 都將注入另一部分的自己
逐漸消逝的同時 正在啟動重生的能量
＿

《While I Can》在【倖存者．如你】專輯中，是一座任意橋樑。
【倖存者 Drifter】EP中，完全體現出 JJ林俊傑 耕耘累積了17年的能量。然而，透過《While I Can》踏出華語音樂市場，以《Wonderland》的編曲為基底，延續音樂色調，但跨越多年來的舒適圈，與美國當地製作團隊合作，並填上浪漫但淒美的英文歌詞，打造成一首全新的歌。

《Wonderland》之於《While I Can》，就像雙EP的JJ一樣
當從Wonderland衝出窗外的那一端
是夢，是現實
JJ林俊傑 又將如何
故事才正要開始
＿

This MV brings me through a psychedelic journey of self-realization
Where I tear down my walls and strip myself bare in discovery of who I really am

Traversing the depths of consciousness
I’m gripped by inexplicability

As I examine the blurred lines of dream VS reality, alternating different universes, what versions of me await?

While I Can, I hold tight to what I love
While I Can, I relinquish all I have to the universe

Shredding away my ego, burdens and excess baggage, I come to nought
Yet, no longer enslaved, I am reborn.

透過 MV 進入 JJ 的潛意識旅程，
層層地剝開自我，不斷追尋著心中最純粹的自己。
通往意識狀態的入口，是突如其來、超越理解的瞬間。
當踏出現實進入不同的意識階段，又將會遇見怎樣的自己，
那是一望無際，亦或是夢中仙境。
每一次與內心的自我接觸，都將轉換時空，脫離意識，
所能之際擁抱，所能之際奉獻擁有的一切與這宇宙交換，
於是內心自我不斷消散、釋懷而放手的重生。

#JJXIV #JJWhileICan
#JJ林俊傑倖存者如你
#JJDrifterLikeYouDo
＿

Lyrics詞｜Josh Cumbee / 林俊傑 JJ Lin / Fernando Garibay
Composer曲｜Josh Cumbee / 林俊傑 JJ Lin / Fernando Garibay / Ramiro Padilla / Daniel Padilla
Producer 製作人｜Fernando Garibay / Ramiro Padilla / Daniel Padilla
Vocal Production配唱製作｜Fernando Garibay / Ramiro Padilla / Danny Padilla
Music Arrangement & Keyboards編曲 & 鍵盤｜Fernando Garibay / Ramiro Padilla / Danny Padilla / JJ 林俊傑 & The Swaggernautz
Instrument樂器｜Fernando Garibay / Ramiro Padilla / Danny Padilla / 黃冠龍 ALEX.D
Recording Studios錄音室｜The Garibay Center
Recording Engineers錄音師｜Fernando Garibay / Ramiro Padilla / Danny Padilla
Mixing Studio混音室｜mixHaus Studios (Los Angeles)
Mixing Engineer混音師｜Richard Furch
Assistant Mixing Engineer混音助理 ｜Domenic Tenaglia
Mastering Producer後期母帶處理製作人｜JJ 林俊傑
Mastering Studio後期母帶處理錄音室｜ STERLING SOUND MASTERING , NY
Mastering Engineer後期母帶處理錄音師｜Chris Gehringer

Production Company製作公司｜LUCKYSPARKS
Director導演｜陳亨利 Henry Chen
Co-Director共同導演｜紀培慧 Teresa Daley
Assistant Director副導｜張省云 Sibyl Chang Shing Yu
Executive Producer監製｜高郁傑 Otis Kao
Production Manager製片經理｜黃盈慈 Kiki Huang
Producer製片｜Olan Huang
Line Producer執行製片｜郭立賢
Location Manager場地經理｜黃筱晴
Production Assistant製片助理｜蔡旻樺 Min Hua Tsai
Production Assistant場務｜任信成
Director of Photography攝影指導｜潘星佑 Hsin You Pan
Movi Operator Movi技師｜洪建凱 / 張育甄
攝影大助First Assistant Camera｜王士偉 Sway Wanze
Gaffer燈光師｜謝松銘 Sung-Ming Hsieh
Best Boy Electric燈光大助｜陳晉緯
Electrician 燈光助理｜王建銘 / 馬翊展 / 蘇志豪
Grip場務｜力榮影業有限公司
Art Director 美術指導｜Mingko Wang
Set Decorator 執行美術｜黃少築 / 陳韻如
Art PA美術場務｜阿英
Stylist for JJ Lin 林俊傑造型｜韓忠偉 Justin Han
Styling Assistant for JJ Lin 林俊傑造型助理｜俞舒泰 Tiger Yu
Makeup Artist for JJ Lin 林俊傑化妝｜高秀雯 Jasmine Kao @prettycool_makeup
Hair Stylist for JJ Lin 林俊傑髮型｜胡智豪 Peter Wu @peter_wu_coloriste_
Costume Designer劇組造型師｜羅宛怡 Lo Wanyi
Wardrobe Assistant劇組造型執行｜黃憶柔 Huang Yi Rou
Hair & Makeup劇組妝髮師｜曹崇英 Nikki Tsao / 顏琳軒 Linlin Yen
Casting Director演員管理｜李嘉峰
Cast演員｜Kimi
Stills Photographer劇照師｜李欣哲 Hsin Che Lee
Behind The Scenes花絮側拍師｜沐旅影像製作工作室mulustudio（動態）/陳小烈LieChen（平面）
Transportation九巴司機｜五福將工作室
Camera Equipment 攝影器材｜阿榮影業股份有限公司
Lighting Equipment燈光器材｜阿榮影業股份有限公司
Post Production後期團隊｜Finger & Toe
Post Production Producer後期製片｜吳珮瑜 Sunny Wu
Post Producer Assistant後期製片助理｜王芃勻 Daiso Wang
Editor剪接師｜陳亨利 Henry Chen
Colorist調光師｜馮鈞稜 Justin Feng / 良奇 (＠TimeLine Studio 時間軸)
VFX Supervisor特效總監｜林貫洋 Guan Lin
VFX Artist特效師｜林貫洋 Guan Lin
Compositing合成｜炎殺頑特效 DarkFlame Studio
Roto Artist｜吳齊農
Storyboard Artist腳本師｜孫靜誼 Joy Sun (@JoySunArt)
Production Support 製作協力｜JFJ PRODUCTIONS Corp. Ltd.
Artiste Management 藝人經紀｜徐佩雲 Yvonne See
Artiste Management Executive 執行經紀｜韋佩佩 Wee Peipei、孫凡崴 Gaspard Sun、李文元 Yuan Lee、陳明君 Kirsten Chen
Artiste Assistant 藝人助理｜彭靖深 JS Pang
Digital Marketing 數位行銷｜游巧媃 CJ Yu、張皓婷 Carol Chang

Published by 發行｜華納國際音樂股份有限公司 Warner Music Taiwan Ltd.
Publisher & Executive Director出品人及監製｜周純如 Ruby Chou
Chief Content Director 首席內容及創意總監｜梁兆林 Terry Leung
Product Planning Executive 產品企劃專員 ｜陳昭岑 Verna Chen
Assistant Director of Marketing Promotion 行銷副總監｜張雅婷 Georgina Chang
Manager of Marketing Promotion 行銷經理｜卓郁函 Yuhan Cho
Supervisor of Marketing Promotion  行銷主任｜劉慧君  Jean Liu
Executive of Marketing Promotion  行銷專員｜余岱凌  Dolly Yu
Digital Media Executive  社群媒體行銷專員｜張又琳 Catherine Chang
Account Servicing Manager  數位客戶服務經理｜曾柏翔 Austin Tseng