{ Irene半插畫：左半部為Irene插圖，右半部為真實照片 ｝

🌱 紐澳風格布朗尼
還記得初嚐到這塊紐澳風格布朗尼時，超乎想像的口感讓我眼睛睜得好大好大：先感受到宛如餅乾般的脆口表層，接著，細嚼幾口後，鬆軟帶點緊實度的但糕體讓人回味無比。以杏仁粉為主體，營造出濃郁的堅果芬芳、搭配有機生可可粉，再帶出深沈的酸苦、最後，留在口中的是，拿捏到恰好的香甜。「Bravo！」，我在心中激動地吶喊，對創作出這塊甜點的手藝人感到十分佩服。

-店家資訊------------
店名: Noughty & Nourishing
地址: www.noughtyandnourishing.com.au/order-online
推薦: Vegan Anzac Brownie
#perthveganeat #veganinperth #noughtyandnourishing
#半插畫 #食物插畫 #食畫食說 #無麩質

{ Irene半插畫：左半部為Irene插圖，右半部為真實照片 ｝
{ Irene's Half- Painting：the LEFT side is a photo while the RIGHT side is my painting. }

🌱 紐澳風格布朗尼 Vegan Anzac Brownie
還記得初嚐到這塊紐澳風格布朗尼時，超乎想像的口感讓我眼睛睜得好大好大：先感受到宛如餅乾般的脆口表層，接著，細嚼幾口後，鬆軟帶點緊實度的但糕體讓人回味無比。以杏仁粉為主體，營造出濃郁的堅果芬芳、搭配有機生可可粉，再帶出深沈的酸苦、最後，留在口中的是，拿捏到恰好的香甜。「Bravo！」，我在心中激動地吶喊，對創作出這塊甜點的手藝人感到十分佩服。

Thank you, my vegan friend Cherry shared this incredible vegan brownie with me. If you are craving some special, nutrient, and healthy sweets, Noughty& Nourishing is a beautiful choice for you. You can order and find them either online or at weekend Farmers Markets.
Support your favorite vegan local business and hope you will enjoy those lovely treats.

-店家資訊------------
店名: Noughty & Nourishing
地址: www.noughtyandnourishing.com.au/order-online
推薦: Vegan Anzac Brownie

#foodillustration #veganillustrator #perthveganeat #veganinperth #noughtyandnourishing

今天用
「台灣的豆腐」
做起司蛋糕🍰🍫
沒有加糖，沒有加奶也沒有加碳水化合物
我也有加有機生可可粉- 所以，吃越來越多-不會怕胖不會怕不健康❤️❤️這個蛋糕好吃也對身體很好😄👧🏻👧🏻👧🏻

嗯，覺得有點限入 iHerb 深淵 (應該是也沒有到這麼嚴重)有了購物初體驗，在 1 月又買了兩次，然後 3 月忍不住又再買一次， iHerb 都變成我開網站的快捷站之一 (笑)
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完整細節 full recipe & more details at
https://www.barrelleaf.com/iher-haul-2018-03/

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影片中提到的 IN THIS VIDEO

• iHerb 購物初體驗 First Buy - https://www.barrelleaf.com/iherb-first-buy/
• 第二次、第三次購買開箱 2en & 3rd buy - https://www.barrelleaf.com/iher-haul-2018-01/
• 此次訂購產品名細 Shopping List of this time：https://iherb.co/4w1ZwUn2

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• 有機生可可粉 Raw Cacao Powder - https://iherb.co/4JzVyf6w
— 應用食譜 Recipes Using Cacao Powder
○ 全素焦糖大理石布朗尼 Vegan Caramel Marbled Brownies - https://www.barrelleaf.com/vegan-caramel-marbled-brownies/
○ 全素生巧克力布朗尼 Raw Vegan Chocolate Brownies - https://www.barrelleaf.com/raw-vegan-chocolate-brownies-with-silky-chocolate-frosting/
○ 全素椰奶巧克力慕斯 (5樣食材) 5-Ingredient Vegan Coconut Chocolate Mousse - https://www.barrelleaf.com/vegan-coconut-chocolate-mousse/

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• 有機可可粒(可可碎豆) Cacao Nibs - https://iherb.co/2SpNGuyX
— 應用食譜 Recipes Using Cacao Nibs
○ 全素香蕉太妃派 (無糖+無麵粉+免烤) Vegan Banoffee Pie (Sugar-Free, GF+No-Bake) - https://www.barrelleaf.com/vegan-banoffee-pie/
○ 全素雙層巧克力香草乳酪蛋糕 (無麵粉) Vegan Double Chocolate Vanilla Cheesecake - https://www.barrelleaf.com/vegan-double-chocolate-vanilla-cheesecake/
○ 迷你椰香南瓜派 (全素,無麵粉,無堅果) Mini Coconut Pumpkin Pie (Vegan + GF + Nut-Free) - https://www.barrelleaf.com/vegan-coconut-chocolate-mousse/

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• 椰子砂糖 Coconut Sugar - https://iherb.co/44Q81Sd9
— 應用食譜 Recipes Using Coconut Sugar
○ 全素雙層巧克力烤甜甜圈 (無麵粉) Baked Double Chocolate Doughnuts - https://www.barrelleaf.com/vegan-baked-double-chocolate-doughnuts/
○ 全素焦糖胡桃方塊 Vegan Caramel Pecan Bars - https://www.barrelleaf.com/vegan-caramel-pecan-bars/

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• 天然無麩質非轉基因氨基酸醬油 Liquid Aminos - https://iherb.co/2mg7Z4Tg
— 應用食譜 Recipes Soy Sauce
○ 簡易純素炒蛋 Easy Vegan Scrambled “Eggs” - https://www.barrelleaf.com/vegan-scrambled-eggs/
○ 純素麻婆豆腐 Vegan Ma-Po Tofu - https://www.barrelleaf.com/vegan-ma-po-tofu/
○ 純素茄汁焗豆 (免烤) Vegan Baked Beans (No-Bake) - https://www.barrelleaf.com/vegan-baked-beans/

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• 椰子細粉 Coconut Flour - https://iherb.co/2DLrmFoU
— 應用食譜 Recipes Using Coconut Flour
○ 全素豆腐巧克力布朗尼 (無麵粉) Vegan GF Tofu Chocolate Brownies - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/
○ 無麵粉生酮漢堡麵包(免揉 免發酵) GF Keto Hamburger Buns (Yeast-Free) - https://www.barrelleaf.com/gluten-free-keto-burger-bun/
○ 全素香蕉瑪芬 Vegan Banana Muffins - https://www.barrelleaf.com/vegan-banana-muffins/

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• 喜馬拉雅晶體鹽 Himalayan Crystal Salt - https://iherb.co/3HZZ7WDe
— 應用食譜 Recipes Using Coconut Oil
○ 全素士力架冰淇淋蛋糕杯 (無麵粉) Vegan Snickers Cups (No-Bake + GF) - https://www.barrelleaf.com/vegan-snickers-cups/
○ 全素蘋果派 (無麵粉) Vegan Apple Pie (GF, Refined-Sugar-Free) - https://www.barrelleaf.com/vegan-apple-pie/
○ 全素百萬富翁酥餅 (無麵粉) Vegan GF Millionaires’ Shortbread - https://www.barrelleaf.com/vegan-millionaires-shortbread/

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到其它地方找我 CONNECT WITH ME

• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

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可能對你有幫助 HELPFUL LINKS

• 食物調理機 - http://amzn.to/2EYbmhf
• 調理杯 - http://amzn.to/2Cc07jb
• 食物處理機 - https://goo.gl/GJ7o1P
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• 食譜度量標準 + Q&A - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.

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新創FB社團，歡迎大家加入 :)

自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

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連絡我 CONTACT
• 合作相關 - kk339248@gmail.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。

就快新年，我唔想女兒有借口食好多朱古力及糖果咁冇益！
今次賀年食品就係佢！「有機生可可粉」是未經過任何處理，沒有烘焙及沒有調味，食落有點似金莎朱古力口感！最重要是抗氧化食物排行榜最高，簡值超級食物！

材料：
朱古力能量球（約13粒）
已催芽合桃 60g
已催杏仁 30g
椰棗 80g
有機椰片 30g
生可可粉 2湯匙
有機椰子油 2茶匙
龍舌蘭 2茶匙

裝飾：
椰絲 適量
生可可粉 適量
花生碎 適量

做法：
1.合桃及杏丘用凍食用水浸4小時，最少換兩次水。
2.浸完後，隔走水份備用。
3.把所有材料放入攪拌機拌勻。
4.取出約20g材料，用手搓成球狀。
5.最後沾上不同的裝飾材料，如：花生碎、椰絲和生可可粉，放入雪櫃1小時取出食得。

TIP：
1.朱古力能量球放入「冰格」可保存期3個月。
2.約要食幾多，將「冰格」放入「普通格」雪幾小時後可以享用。
3.放入「普通格」後，可保存期3日。
4.所有材料有機店有售。
5.如果想買沒有加工調味及烘焙如：合桃，杏仁，生可可粉，封面會寫（RAW）字
6.烘焙店是沒有「生可可粉」的，唔好買錯！營養價值欠很多。