📍台灣｜新甜主義享窈窕花草茶｜台南安平區 ⁡ 現代人生活忙碌，真的很需要改喝花草茶，透過沖泡時散發的芳香，能讓身心放鬆，進而舒緩壓力，溫和的香氣更能轉換心情。 ⁡ ——————————————— ⁡ ▸ ► 新甜主義享窈窕花草茶的願景 ⁡ 新甜主義的産品研發初衷，是家人在懷孕期有妊娠糖尿病。因為“愛”所以全心投入食安，才有了零熱量的花草茶及草本糖，産品的靈魂是天然草本植物“甜菊”，有零熱量、平衡血糖的功效，讓愛吃甜及不能吃甜的朋友能安心、開心地滿足口腹之慾，讓享受美食跟健康劃上等號，也想讓大家了解追求健康和享瘦可以簡單、平價、天然，不用大費周章去購買高價的健康食品或難懂複雜的享瘦食品，只要把握平衡血糖的原則，在餐後或用餐時享受一杯您喜愛的花草茶飲。讓健康成為簡單的是非題而不是困難的選擇題。 ⁡ 💁‍♀️資料出處於新甜主義享窈窕花草茶的官網 @sugar88shop ⁡ ——————————————— ⁡ ▸ ► 富貴及第·桂花好運飲 $350 / 10包 ⁡ 成份：桂花、甜菊葉 ⁡ 熱沖、冷泡皆適宜，採三角立體棉紙茶包設計，讓茶葉快速舒展，不需久等就能飲用一杯香醇好喝的桂花茶，香氣清新迷人，一入口清甜不鎖喉，能品嚐到桂花獨特芳香及回韻甘甜的蜜香，絲滑順口，嘴裏飄香餘韻，令人回味無窮啊！ ⁡ ⚠️我用500ml茶瓶沖泡，回沖四次還是有味道耶！ ⁡ ——————————————— ⁡ 🔔飲用方法🔔 ⁡ ➣ 單包克數是它牌3倍量，水量太少會太濃厚唷！ ➣ 如用馬克杯建議時間1分鐘最佳 ➣ 冷泡時間4小時以上，建議水量1000cc置冷藏風味更佳 ➣ 熱沖時間3分鐘，建議水量1000cc，可再回沖 ⁡ ——————————————— ⁡ 哪裡買 ⁡ 官網：https://www.sugar88shop.com/ ⁡ 實體店面：台南市安平區育平四街63號1樓 ⁡ ——————————————— ⁡ #花草茶 #新甜主義花草茶 #桂花茶 #桂花 #taiwan #tainan #台南美食 #台南 #吃貨 #相機食先 #健康 #天然 #drink #delicious #yummy #likeforlikes #instagood #instafood #茶 #recommended #share #enjoy #photo #lomo #relax #好喝 #sweet #good

【都市頑疾】以為糖尿病離你很遠？ ⭐檢視自己的生活壞習慣 ⭐糖尿病主要由不良習慣引致 #星期二提升正能量 你是糖尿病高危族嗎？ 吃糖太多會患糖尿病？常喝甜味飲料會增加糖尿病風險嗎？你是糖尿病高危族嗎？ 來看看你有沒有糖尿病風險成因： ☐ 三餐不定時 ☐ 飲食太豐盛，少吃粗糧 ☐ 嗜甜食、含糖飲料 ☐ 容易肚餓及頭暈目眩 ☐ 有吸煙或飲酒習慣 ☐ 活動量不足 ☐ 工作壓力大 ☐ 肥胖，BMI超過25 ☐ 睡眠不足 / 失眠 ☐ 有糖尿病家族史 ☐ 年齡 ≧ 45歲 ☐ 患有高血壓或高血脂 ☐ 曾患妊娠糖尿病 糖尿病分為一型及二型，一型患者因自體免疫問題令身體無法製造足夠胰島素；而較多人患上的二型糖尿，一般發生在中年或較年長人士身上，多與肥胖有關，不良飲食習慣令胰臟工作過度，或壓力大令壓力荷爾蒙過度分泌，造成胰島素阻抗而患上糖尿病。如果你有5個或以上風險成因，就要注意身體症狀，定期進行身體檢查，戒除不良飲食習慣，讓糖尿病離你越來越遠。 留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Are you at risk for diabetes? Consuming too much sugar can lead to diabetes? Drinking sweet drinks regularly can increase your risk of getting diabetes? Are you at risk for diabetes? Let’s take a look at risk factors: ☐ Having irregular meals ☐ Lack of coarse grains in diets ☐ Sweet tooth ☐ Feel dizzy when hungry ☐ Enjoy smoking and drinking alcohol ☐ Lack of exercise ☐ Stressful work ☐ Obesity, BMI exceeds 25 ☐ Lack of sleep/insomnia ☐ Hereditary ☐ Aged 45 and above ☐ High blood pressure and cholesterol ☐ Gestational diabetes There are two types of diabetes mellitus: type 1 and type 2. Type 1 patients cannot produce sufficient insulin due to the problems with their immune system. Type 2, which is more common, normally happens to elderly folks. Type 2 diabetes is also associated with obesity and unhealthy dietary habits, which cause the pancreas to overwork. Excessive secretion of stress hormone, too, can inhibit the secretion of insulin, which in turn leads to diabetes. If these risk factors seem familiar to you, then you should start paying attention to your health and go for regular body check-ups. Getting rid of all the unhealthy eating and drinking habits is the best preventive measure to keep diabetes at bay. Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips. #男 #女 #我胖了 #我有壓力

【妊娠糖尿】讓孕婦聞風喪膽的飲糖水測試 ⭐禁食一晚後空腹飲用高濃度葡萄糖水再乾等兩小時 ⭐測試孕婦能否分泌足夠胰島素調節糖分 #星期三CheckCheckMail 妊娠糖尿怎麼辦？ 孕媽媽：「我有個很瘦的朋友最近懷孕驗出妊娠糖尿，我都快將做飲糖水測試，萬一有妊娠糖尿病怎麼辦？」 CheckCheckCin：不論肥瘦的孕婦都有機會患上妊娠糖尿，是指懷孕前沒有糖尿病，但在懷孕時出現高血糖現象；因胰臟未能提供足夠的胰島素分泌，影響了血糖的調節，懷孕期間過度增重是高危因素之一，而高齡產婦、家族有糖尿病史、無運動習慣的孕婦患上妊娠糖尿的機會亦較高。一旦患上妊娠糖尿，有可能令胎兒過大、增加畸胎、早產等風險，所以要乖乖戒口以及做適量運動控制血糖水平。中醫角度看糖尿病屬於消渴病，妊娠糖尿成因多為肺、脾、腎三臟虧虛以致陰虛內熱，治療以益氣養陰為主，可以適量食用沙參、玉竹、百合、麥冬、枸杞子等食材。僅記少食多餐、定時定量，同時控制澱粉質的吸收，多吃粗糧及高纖食物，少吃煎炸油膩食物及甜品，切勿胡亂進補。 留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Managing gestational diabetes “A friend of mine is very slim, but recently, she was diagnosed with gestational diabetes. I’ll be undertaking the Glucose Tolerance Test soon. What should I do if I’m diagnosed with it too?” CheckCheckCin: Whether you are plump or skinny, all pregnant women have an equal chance of developing gestational diabetes. Gestational diabetes refers to a condition in which the blood sugar levels of a person, who previously was not diabetic, become high during pregnancy. This happens because the pancreas does not produce sufficient insulin for the body. Hence, it is unable to regulate the sugar levels effectively, and excessive weight gain can be dangerous during pregnancy. Older pregnant women, those with a family history of diabetes, and women who seldom exercise have higher chances of having gestational diabetes. Once a pregnant mom develops this condition, her fetus might become larger, teratogenesis (congenital malformations in an embryo or fetus) might happen, and premature birth might occur. Hence, it is important to watch your diet and exercise regularly to control your blood sugar levels. From Chinese medicine perspective, gestational diabetes is mainly caused by the deficiencies in the lungs, spleen, and kidneys. These deficiencies would then cause the deficiency of the yin and the accumulation of heat in the body. (To be cont in comment column)