最近社會疫情漸趨嚴重，確實真係要時刻提升自己抵抗力，才能免受病菌及病毒侵害，平時都鍾意飲 #檸檬水，但係又要特登去買 #檸檬 切片，步驟有點繁複，不過自從飲咗 @goodfoodmarket.hk #台灣直送 的「 🍋檸檬冰角」，方便沖泡之餘，仲啱晒我追求 #健康人士 飲用。 「 #檸檬冰角」以富有南台灣風味及具有獨特香味的 Eureka 檸檬製成，當中蘊含100% #天然檸檬原汁，含豐富維他命 C，有 #抗氧化 及 #增強免疫力 之後效果，更能加快 #脂肪燃燒 速度，促進 #新陳代謝作用，相比起平時喺街買到嘅紙包飲品檸檬茶，這一款「 檸檬 #冰角」更具有營養價值，熱量及糖份相對地也較低，還有火龍果及檸檬百香果口味選擇，對 #瘦身減肥 很有功效！ ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ 飲後感 : ✨ 一粒「檸檬冰角」相等於一粒 Eureka 檸檬，而家我每日都會加 500ml 室溫水沖嚟飲，沖泡方便又簡單，每一次只需從冰箱取出沖泡飲用，免除切除檸檬果皮或榨汁等繁複步驟，而且很適合現時炎熱的夏天飲用。 估唔到飲落去酸酸甜甜好開胃之餘，仲飲到一粒粒細微的 #檸檬果肉，果然真材實料，飲咗一段時間抵抗力好咗冇以前咁容易病，腸胃都暢順左，面色仲提亮了！🤩 而且「檸檬冰角」更可自由配搭不同配料沖泡、烹煮、烘焙，例如檸檬紅茶、冬瓜檸檬、檸檬梅酒、蜂蜜檸檬奇亞籽、400 次檸檬咖啡、檸檬冰角雞尾酒、檸檬咖啡梳打、蜂蜜檸檬漬南瓜及檸檬蛋黃醬等不同款式的美味飲品，飲得健康之餘仲夠晒百搭啊！ ============================== 🔍關於「 #果腹市集 - 檸檬冰角」 🌐 https://bit.ly/2DY1YPc Facebook : https://m.facebook.com/goodfoodmarkethk/?referrer=whatsapp&_rdr Instagram : https://instagram.com/goodfoodmarket.hk?igshid=1ois4cmfxm7c5 🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 #好物分享 #極力推介 #肥真為食 #為食Tata #tachoi #ta #tachoikol #hkfoodie #foodie #hkig #hklovefoodgirl #hkinfluencer #beautyinfluencer

【聖誕快樂！】皮膚應節地「下雪」了怎麼辦？  #深層補濕需要調整生活模式 #BBQ火鍋燒肉約會要節制啊 #星期三CheckCheckMail  皮膚脫皮要潤燥 小白：「冬天到皮膚乾燥到不得了，痕癢時不斷抓，皮屑就如下雪般飄出來，塗抹潤膚乳都好像治標不治本。」  CheckCheckCin：不少人都期待冬天下雪，但如果皮膚乾燥脫屑如「下雪」一樣，就令人甚為苦惱。秋冬天氣乾燥，如果屬血虛、陰虛體質，皮膚乾燥情況就更為嚴重，外塗潤膚乳只能為肌膚表面補水鎖水，未能改善體內乾燥情況，你需要的是深層補濕，平日飲食宜清淡，多吃沙參、玉竹、麥冬、海底椰、百合、無花果等滋陰潤燥食物，忌喝奶茶、咖啡和忌食辛辣、油膩、偏熱性食物；忌晚睡熬夜；洗澡時水溫不宜太高，時間宜縮短以免令皮膚更為乾燥，用毛巾印乾身上水份後，趁身體還濕潤時塗抹潤膚乳效果更好，乾燥問題嚴重的話宜選含油性較高的潤膚乳；平日多小口小口緩緩地飲水，公司及家裡使用放濕機，都有助紓緩乾燥症狀。  潤膚茶 功效：養陰潤燥、潤澤肌膚 材料︰玉竹9克、玄參9克、麥冬9克、梨乾2-3片 做法︰材料洗淨切小塊備用；材料放入保溫瓶，熱開水沖洗一遍，再注入熱開水泡20分鐘即可。此茶可沖泡兩、三次至味淡。建議天氣乾燥可以一星期飲用三至四次。  Moisturize to relieve skin peeling “My skin is extremely dry in the winter. The more I scratch, the more skin starts to peel like snowflakes. Applying moisturizer does not seem to help.”  CheckCheckCin: Many people are expecting snow in winter, but if the skin is dry and peeling skin shred like "snow", it is very distressing. Weather is dry during autumn and winter. If you have blood deficiency or yin deficiency body type, skin dryness may be even more serious. Applying moisturizer only hydrates the skin surface. It does not improve the overall body dryness. What you need is deep moisturization. The diet should be light. Eat more foods that can nourish yin and relieve dryness, such as radix adenophorae, radix ophiopogonis, radix ophiopogonis, sea coconut, lily bulb, fig. Avoid having milk tea, coffee, and spicy and oily and hot-natured foods. Avoid staying up late. The water temperature should not be too high when taking a bath, and the time should be shortened to avoid worsening skin dryness. After drying your body with a towel, it is better to apply moisturizer while the body is still damp. If the skin dryness is serious, choose a moisturizer with higher oil content. Drinking water slowly, and use humidifiers at office and home to alleviate the symptoms of dryness.  Tea to nourish skin Effects: nourishes yin, relieves dryness and nourishes skin Ingredients: 9g radix ophiopogonis, 9g figwort root, 9g radix ophiopogonis, 2-3 slices of dried pear (to be con’t in comment) #男 #女 #我枯燥 #血虛 #陰虛