前陣子婆婆的朋友給了她新鮮猴頭菇，婆婆就分了一半給我們，這就是跟婆家住得近的好處，什麼都可以互通有無啊XDD

原本想著猴頭菇拿來煮湯，但最近天氣比較熱，家裡冷氣還缺貨中，怕喝熱湯會熱到炸開，於是就想著：不如來做三杯猴頭菇吧！

通常猴頭菇都是乾的為主，乾猴頭菇處理方式就很複雜，要一直換水、泡水、煮過又炸，不這麼多步驟的話，又會有苦味真的好崩潰…

但婆婆給的是新鮮猴頭菇，處理方式就好簡單～

這次用的是正在開團中的蜜桃雪酪鍋，真的超美又不沾，新手廚娘都可以輕鬆上菜，這次還有超美Fika鍋一起同框喔！！！
__________________________
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Aiko Chiu

訂閱我們+打開鈴鐺，隨時看到最新料理影片喔 !! : )
📖詳細食譜：https://bit.ly/3xd9EEf

材料：
冷凍猴頭菇300公克、地瓜粉150公克、九層塔20公克、蛋1顆

調味料：
蔭油2大匙、五香粉1/4小匙、白胡椒粉1/4小匙、鹽1/4小匙、刺蔥胡椒鹽粉適量

刺蔥胡椒鹽粉材料：
乾燥刺蔥30g、冰糖1大匙、白胡椒粒2大匙、海鹽1大匙
－－－－－－－－－－－－－－－－－－－－－－
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🌟廚娘香Q秀Blog：http://cook2010.pixnet.net/blog

#猴頭菇 #素食 #美食

⬇️⬇️English recipe follows⬇️⬇️
印度椰子栗子排骨湯

材料：
印度椰子1個
合掌瓜1個
栗子15粒
急凍排骨1磅半
粟米1支
無花果4粒

處理：
1. 急凍排骨，清水解凍。
2. 排骨解凍後，用粗鹽醃1小時以上，去除雪味、腥味及加入少許鹹味，放入雪櫃。
3. 排骨，大火在煲內煲滾水1升，出一出水。
4. 無花果及栗子，清水浸幾分鐘。
5. 粟米，去皮。
6. 粟米、合掌瓜及印度椰子，清水沖洗乾淨。
7. 印度椰子，用菜刀尖，小心1開2，聞一聞是否有香味，清水沖乾淨，切一片片。
8. 粟米，切細舊。
9. 合掌瓜，1開4，去芯。
10. 無花果及栗子，清水沖洗乾淨。
11. 排骨已出水，倒去水分，清水沖洗乾淨，擎乾水。
12. 洗乾淨煲。

烹調：
1. 所有材料，放入煲內。
2. 排骨，剪去肥膏，放入煲內。
3. 加入清水1.5升。
4. 放上爐，大火滾起。
5. 湯滾起後，轉中慢火，煲40分鐘。
6. 湯已煲了40分鐘，繼續用中慢火煲40分鐘。
7. 湯已煲好。
8. 完成，可享用。

Chestnut pork ribs soup with Indian coconut

Ingredients:
Indian coconut 1 No.
Chayote 1 No.
Chestnuts 15 Nos.
Frozen pork ribs 1.5 lb
Sweet corn 1 No.
Dried figs 4 Nos.

Preparation:
1. Frozen pork ribs, defrost with tap water.
2. Season the pork ribs with cooking salt for an hour after defrost, to remove unpleasant smells and tastes, and add some salty tastes. Put in refrigerator.
3. Pork ribs, heat up water 1L in pot, soak the pork ribs for 2 minutes.
4. Dried figs and chestnuts, soak in tap water for several minutes.
5. Sweet corn, get it peeled.
6. Sweet corn, chayote and Indian coconut, rinse with tap water.
7. Indian coconut, divide it into 2 shares with chopper carefully, check if it is fresh with your nose. Rinse with tap water, slice it.
8. Sweet corn, dice in small cubes.
9. Chayote, cut it into 4 shares. Remove the seeds.
10. Dried figs and chestnuts, rinse with tap water.
11. Pork ribs have been soaked, pour away water, rinse with tap water. Hang dry.
12. Rinse a pot.

Steps:
1. Put all ingredients into pot.
2. Pork ribs, cut the fat, put into pot.
3. Put water 1.5L.
4. Heat up at high flame.
5. Soup has been boiled up, turn to medium ~low flame, boil for 40 minutes.
6. Soup has been boiled for 40 minutes, continue to boil for 40 minutes.
7. Soup has been boiled well.
8. Complete. Serve.

印度椰子淮山蓮子湯
?youtube熱爆影片?
https://youtu.be/QOFRZKURKis

淘寶廚房用具 隔油壺https://youtu.be/NcSAEXU0YyU

隔油壺示範 猴頭菇清雞湯https://youtu.be/vwJ1p6J0qkw

強化玻璃蓋 快啲買$9.9https://youtu.be/U745XHyPLCk

電磁爐煲仔飯 窩蛋牛肉飯https://youtu.be/kgoSIyP4egE

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Indian Coconut Soup with Chayote, Pork Ribs, Sweet Corn & Chestnut? Best Seasonal Nourishing Soup?
印度椰子排骨,掌瓜,粟米,栗子湯
合時滋潤好湯

Indian Coconut Soup with Chayote, Pork Ribs, Sweet Corn & Chestnut? Best Seasonal Nourishing Soup? Promotes Blood Sugar Control, Skin Health, Fights Bacteria?
印度椰子排骨,掌瓜,粟米,栗子湯
合時滋潤好湯
有助控制血糖,美膚,抗菌

Indian Coconut Soup
(印度椰子湯)

⬇️⬇️English recipe follows ⬇️⬇️
猴頭菇雞湯：

材料：
猴頭菇3隻
冰鮮雞1隻
無花果6粒
杞子20粒

處理：
1. 雞切去頸及尾部，斬去雞腳，搣走雞膏及內贓。
2. 用粗鹽乸5分鐘，去除雪味及腥味。
3. 洗乾淨，擎乾水。

烹調：
1. 煲1煲滾水，放雞、杞子及無花果，出一出水。
2. 倒去水分，洗淨雞。
3. 洗淨煲後，放雞、無花果（剪開）、杞子及猴頭菇入煲內。
4. 加入1升水。
5. 用高壓煲，“濃香煲湯”功能，要40分鐘時間。
5. 再用電磁爐煲5分鐘，熄火，完成。

Chicken broth with monkey head mushrooms:

Ingredients:
Monkey mushrooms 3 pcs
Frozen chicken 1 No.
Dried figs 6 Nos.
Wolfberries 20 Nos.

Preparation:
1. Cut away chicken neck and feet, remove chicken fat and tail.
2. Season chicken with cooking salt for 5 minutes to remove the unpleasant smells.
3. Rinse thoroughly and hang dry.

Steps:
1. Boil up a pot of water, put chicken, wolfberries and dried figs, boil for 1 minute.
2. Pour away water. Rinse chicken thoroughly.
3. Rinse the pot, put chicken, dried figs slices, wolfberries and monkey head mushrooms in it.
4. Add 1L water.
5. Use rice cooker, "porridge/soup" function, cook for 40 minutes.
5. Put the pot on induction cooker, cook for 5 minutes more. Turn off fire. Serve.

猴頭菇 去苦除瀝
https://youtu.be/LPUYGPMzdA4

淘寶超平廚房https://youtu.be/NcSAEXU0YyU

有好嘢介紹(系列)
?購物?淘寶
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Chicken Soup with Monkey Head Mushrooms?Oil-Free❗Fat Separator?Keeps Flavor, Oil Out!?