Ptt 大爆卦 | wheat中文 - 前往 https://medium.com/%E8%9B%8B%E7%B3%95%E8%AA%AA%E8%A9%B1%E6%99%82%E5%B1%91%E5%B1%91%E8%AB%8B%E9%96%89%E5%98%B4/%E4%BE%BF%E7%95%B6%E9%80%A3%E8%BC%89-%E5%B8%83%E6%A0%BC%E9%BA%A5%E9%AE%AA%E9%AD%9A%E6%B2%99%E6%8B%89%E4%BE%BF%E7%95%B6-bulgur-wheat-and-tuna-salad-bento-53a392f13024

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並前往https://medium.com/%E8%9B%8B%E7%B3%95%E8%AA%AA%E8%A9%B1%E6%99%82%E5%B1%91%E5%B1%91%E8%AB%8B%E9%96%89%E5%98%B4/%E4%BE%BF%E7%95%B6%E9%80%A3%E8%BC%89-%E5%B8%83%E6%A0%BC%E9%BA%A5%E9%AE%AA%E9%AD%9A%E6%B2%99%E6%8B%89%E4%BE%BF%E7%95%B6-bulgur-wheat-and-tuna-salad-bento-53a392f13024

便當連載-布格麥鮪魚沙拉便當Bulgur wheat and tuna salad bento

中文在下面. Bulgur wheat is one of my must-haves in the kitchen cupboard. It's quick to prepare and never tastes bad.

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