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並前往https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/sugar-salt-and-fat/sugary-drinks/soft-drinks-best-to-worst

13 soft drinks ranked best to worst - Heart Matters | BHF

1. Water · 2. Tea or coffee without sugar · 3. Sugar-free drinks e.g. sugar-free cola, sugar-free lemonade, and no-added-sugar squash · 4. Fruit juice (150mls) · 5.

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