1. Search YouTube for tips and tutorials. Search specific skills by writing "How to do a (skill)". Use common terms, and don't type in things like "For a nine ... 2. Stretch daily. One of the most important attributes of a gymnast is flexibility. To become proficient in gymnastics, you must have at least one forward ... 3. Eat a balanced diet. A gymnast doesn't eat McDonald's everyday, nor do they eat fat-free everything. Eat a well-balanced diet daily.
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