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並前往https://www.msn.com/en-gb/health/fitness/i-did-reverse-crunches-every-day-for-a-week-here-s-what-happened-to-my-abs/ar-AA17V5oR?li=AAJt1k3

I did reverse crunches every day for a week - MSN

Read what happened when our fitness editor did 100 reverse crunches a day for a week to work her abs.

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