你即將離開本站

並前往https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261

Walking: Trim your waistline, improve your health - Mayo Clinic

This type of interval training has many benefits, such as improving cardiovascular fitness and burning more calories than regular walking.

確定！ 回上一頁

查詢 「regular interval中文」的人也找了：

  1. intervals中文
    2.