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降血脂要先保肝！營養師降血脂代謝飲食法大公開

卵磷脂當中若「多元不飽和磷脂膽鹼」Polyunsaturated phosphatidylcholine (簡稱PPC) 含量越高，改善脂肪肝效果越好。臨床實驗已證實，每天補充500 mg PPC ...

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