Ptt 大爆卦 | pms症狀 - 前往 https://news.yahoo.com/%E4%B8%80%E5%AE%9A%E8%A6%81%E8%A8%98%E4%BD%8F-%E7%B7%A9%E5%92%8Cpms%E7%97%87%E7%8B%80%E7%B6%93%E5%89%8D%E7%97%87%E5%80%99%E7%BE%A4%E7%9A%84%E8%87%AA%E6%88%91%E8%AD%B7%E7%90%86%E6%96%B9%E5%BC%8F-020134548.html

你即將離開本站

並前往https://news.yahoo.com/%E4%B8%80%E5%AE%9A%E8%A6%81%E8%A8%98%E4%BD%8F-%E7%B7%A9%E5%92%8Cpms%E7%97%87%E7%8B%80%E7%B6%93%E5%89%8D%E7%97%87%E5%80%99%E7%BE%A4%E7%9A%84%E8%87%AA%E6%88%91%E8%AD%B7%E7%90%86%E6%96%B9%E5%BC%8F-020134548.html

一定要記住緩和PMS症狀（經前症候群）的自我護理方式

經前症候群（PMS）會有頭痛、肚子痛、煩躁、情緒低落⋯⋯等身心上的疲憊徵兆。包含約有7〜8成的女性都有PMS輕微症狀，感覺到身體的不適⋯⋯

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