Ptt 大爆卦 | omega 6好處 - 前往 https://zh-tw.facebook.com/doctorchiangchiang/posts/%E8%AB%8B%E5%B9%AB%E6%88%91%E5%88%86%E4%BA%AB%E9%80%99%E7%AF%87%E6%96%87%E7%AB%A0%E8%AE%93%E5%A4%A7%E5%AE%B6%E5%B0%8D%E8%84%82%E8%82%AA%E9%85%B8%E6%9B%B4%E4%BA%86%E8%A7%A3%E5%A4%A7%E5%AE%B6%E6%87%89%E8%A9%B2%E5%B8%B8%E5%B8%B8%E8%81%BD%E5%88%B0%E4%BB%80%E9%BA%BC%E4%BB%80%E9%BA%BC%E8%84%82%E8%82%AA%E9%85%B8%E5%B0%8D%E8%BA%AB%E4%BD%93%E6%9C%89%E5%AE%B3%E4%BB%80%E9%BA%BC%E8%84%82%E8%82%AA%E9%85%B8%E5%8F%88%E6%98%AF%E5%A5%BD%E7%9A%84%E5%B9%B3%E5%B8%B8%E6%87%89%E8%A9%B2%E8%A6%81%E5%90%83%E4%BB%80%E9%BA%BC%E6%B2%B9-%E4%B8%80%E4%B8%8B%E5%AD%90omega-3%E4%B8%80%E4%B8%8B%E5%AD%90-omega-9-/438394433190506/

你即將離開本站

並前往https://zh-tw.facebook.com/doctorchiangchiang/posts/%E8%AB%8B%E5%B9%AB%E6%88%91%E5%88%86%E4%BA%AB%E9%80%99%E7%AF%87%E6%96%87%E7%AB%A0%E8%AE%93%E5%A4%A7%E5%AE%B6%E5%B0%8D%E8%84%82%E8%82%AA%E9%85%B8%E6%9B%B4%E4%BA%86%E8%A7%A3%E5%A4%A7%E5%AE%B6%E6%87%89%E8%A9%B2%E5%B8%B8%E5%B8%B8%E8%81%BD%E5%88%B0%E4%BB%80%E9%BA%BC%E4%BB%80%E9%BA%BC%E8%84%82%E8%82%AA%E9%85%B8%E5%B0%8D%E8%BA%AB%E4%BD%93%E6%9C%89%E5%AE%B3%E4%BB%80%E9%BA%BC%E8%84%82%E8%82%AA%E9%85%B8%E5%8F%88%E6%98%AF%E5%A5%BD%E7%9A%84%E5%B9%B3%E5%B8%B8%E6%87%89%E8%A9%B2%E8%A6%81%E5%90%83%E4%BB%80%E9%BA%BC%E6%B2%B9-%E4%B8%80%E4%B8%8B%E5%AD%90omega-3%E4%B8%80%E4%B8%8B%E5%AD%90-omega-9-/438394433190506/

omega-3主要是魚油(常見的是EPA, DHA, 這個很熟了吧，很多

一下子omega-3,一下子omega-9 一下子又omega-6，你真的知道他們在講什麼嗎? ... 了這句話)，相對穩定，比較不會被自由基攻擊，它還有個好處是轉化能量 ...

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