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並前往https://www.mdanderson.org/publications/focused-on-health/what-is-your-body-s-set-point-weight-and-can-you-change-it-.h15-1593780.html

Does your body have a set point weight and can you change it?

Some research shows that our bodies have a natural weight or 'set point' that it will return to regardless of what we eat and how much we exercise.

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