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並前往https://books.google.com.tw/books?id=Ofmv1W-P4LUC&pg=PT419&lpg=PT419&dq=medium+well+steak%E4%B8%AD%E6%96%87&source=bl&ots=sMK-Jr_oD-&sig=ACfU3U09MzSgmAiP23hrsZ1GI3nzo962bQ&hl=zh-TW&sa=X&ved=2ahUKEwjn_YPp8Mj1AhV5LLkGHdyuDiEQ6AF6BQiRAhAD

The Commonsense Kitchen: 500 Recipes + Lessons for a ...

Fat provides a perfectly even and very hot medium in which to cook steak. ... Season well with salt and pepper, pressing the seasoning into the meat.

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