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並前往https://www.theatlantic.com/health/archive/2012/09/when-you-cant-sleep-how-good-is-lying-in-bed-with-your-eyes-closed/262484/

When You Can't Sleep, How Good Is Lying in Bed With Your ...

Exhibit A concerns the value of lying down with your eyes closed. How much does it do for you compared to actual sleep?

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