你即將離開本站

並前往https://www.sikana.tv/en/sport/50-gym-exercises-for-seniors/cardio-exercise-jumping-jack

Jumping Jacks - Gentle Exercise for Older Adults | Sikana

Jumping jacks, or star jumps, are an awesome way to get your heart rate going as a cardio workout.

確定！ 回上一頁

查詢 「jumping jacks中文」的人也找了：