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並前往https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/nail-biting/faq-20058548

Nail biting: Does it cause long-term damage? - Mayo Clinic

Although unsanitary, chronic nail biting (onychophagia) isn't likely to cause long-term nail damage. Nails are formed within the nail bed — just beneath ...

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