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並前往https://www.germanjournalsportsmedicine.com/archive/archive-2020/issue-7-8-9/fats-fat-loading-and-sports-performance-position-of-the-working-group-sports-nutrition-of-the-german-nutrition-society-dge/

Fats, Fat Loading, and Sports Performance-Position of the ...

Effects of medium-chain triacylglycerol ingestedwith carbohydrate on metabolism and exercise performance. IntJ Sport Nutr. 1999; 9: 35-47.

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