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並前往https://www.psychologytoday.com/us/blog/the-secret-lives-introverts/201808/14-things-highly-sensitive-people-need-happiness

14 Things Highly Sensitive People Need for Happiness

A lack of sleep is enough to make anyone cranky, sloppy, and unproductive. But a lack of sleep for an HSP can make life almost unbearable.

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