1. Choose the types of food you want to freeze dry. Foods that contain high amounts of water work best for freeze drying. Their structure remains intact after ... 2. Choose the freshest food possible. Freeze drying food at the peak of its ripeness or freshness helps make sure it will taste good when it's reconstituted ... 3. Avoid freeze drying foods that won't taste good reconstituted. Berries and apples don't need to be reconstituted - the freeze-dried version of these fruits ...
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