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並前往https://www.everydayhealth.com/ketogenic-diet/foods-you-can-t-eat-on-keto-and-what-to-choose-instead/

15 Foods You Can't Eat on Keto (and What to Choose Instead)

Carrots are too starchy for keto, while cauliflower is more acceptable because of its low net carb count. Canva (2); Everyday Health.

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