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並前往https://www.mindbodygreen.com/articles/the-11-major-types-of-yoga-explained-simply

Types Of Yoga: A Guide To 11 Different Styles - MindBodyGreen

1. Vinyasa yoga · 2. Hatha yoga · 3. Iyengar yoga · 4. Kundalini yoga · 5. Ashtanga yoga · 6. Bikram yoga · 7. Yin yoga · 8. Restorative yoga.

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