你即將離開本站

並前往https://www.reddit.com/r/bodyweightfitness/comments/nf1wg1/is_it_normal_to_not_feel_engaged_chestpecs_after/

Is it normal to not feel engaged chest/pecs after doing wide ...

90 votes, 42 comments. I'm doing wide push ups in sets of 10 each to build my chest. At first, I didn't know what I was doing and got sore ...

確定！ 回上一頁

查詢 「Wide push up」的人也找了：

  1. wide push-ups target muscles
    2.
  2. Diamond push-up
    3.
  3. wide push-ups benefits
    4.
  4. wide push-ups vs normal
    5.
  5. Decline push up
    6.
  6. Wide push up vs narrow
    7.
  7. Narrow push-up
    8.
  8. incline push up
    9.