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並前往https://www.healthstin.com.au/3-easy-steps-to-prevent-poor-posture-in-a-wfh-setup/

3 Easy Steps to Prevent Poor Posture in a WFH Setup

Straighten Up · Sit on your shinbones and put your knees together. · Fold forward with your forehead almost touching the floor. · Slowly walk your ...

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