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並前往https://www.rte.ie/lifestyle/living/2016/0815/809359-yoga-pose-of-the-month-warrior-1-virabhadrasana-i/

Yoga Pose of the Month: Warrior 1 - RTE

Every month the Yoga Bear breaks down a yoga pose in a handy step by step guide. This month we're looking Warrior 1 also known in Sanskrit ...

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