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並前往https://community.fitbit.com/t5/Get-Moving/170-pulse-when-I-walking-up-stairs-please-help/td-p/3211617

170 pulse when I walking up stairs - please help - Fitbit ...

Unfortunately, it's just that you are out of shape. No need to worry though. If you have a staircase nearby or a brick wall that you can use for step-ups, ...

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