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並前往https://www.bjchealth.com.au/blog-fitness/struggle-with-climbing-stairs-or-walking-uphill-here-are-some-tips-to-make-it-easier

Struggle with climbing stairs? Here are some tips to make it ...

When it comes to stair climbing or uphill walking, it can be as easy as changing your daily walking route to include a small hill or a set of ...

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