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並前往https://www.firstpost.com/opinion/culture-of-short-quick-workouts-and-a-15-minute-daily-wonder-towards-good-health-10759831.html

How culture of short, quick workouts is a 15-minute daily ...

Low impact exercises, however, aren't new. Leslie Sansone, the American fitness instructor, has been promoting walk-at-home since 1980. Today, ...

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