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並前往https://www.seslhd.health.nsw.gov.au/sites/default/files/groups/Royal_Hospital_for_Women/Mothersafe/documents/VitaminsmineralspandbupdateSept19.pdf

Vitamins and Minerals in Pregnancy and Breastfeeding

With every pregnancy there is a 3 to 5% risk of having a baby with a birth defect or developmental problem. Folic acid. Folic acid (or folate) is a B vitamin.

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