你即將離開本站

並前往https://www.healthhub.sg/live-healthy/1820/move-more-live-longer

How Much Exercise Is Enough? - HealthHub

Aim for at least 150 minutes of moderate-to-vigorous physical activity per week. Weight loss is just one health benefit of regular exercise. You'll be able to ...

確定！ 回上一頁

查詢 「Vigorous exercise」的人也找了：

  1. vigorous exercise中文
    2.
  2. Vigorous intensity exercise
    3.
  3. intense exercise中文
    4.
  4. Do exercise
    5.
  5. Daily exercise
    6.
  6. vigorous activity中文
    7.
  7. Moderate exercise
    8.
  8. Moderate to vigorous physical activity
    9.