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並前往https://www.mountsinai.on.ca/care/fammed/patient-resources/neurology/epley-maneuver.pdf

Epley Maneuver for Benign Positional Vertigo

Epley Maneuver for Benign Positional Vertigo. 1. Lie down on your back, turn head to left ... If above does not work to relieve nausea and dizziness, try:.

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