1. Plan it out. Just because a vegan diet is low in calories and fats (and completely cholesterol free), that doesn't mean it's healthy. Most vegan things will ... 2. Get a physical. Visit your doctor and make sure you are in decent physical shape. Tell your doctor your plans to become a vegan and ask if there are any ... 3. Be clear about why you're becoming a vegan. This is a huge change in your lifestyle, not to be taken lightly as a trend. Having your reasons lined out will ...
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