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並前往https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/healthy+eating/healthy+eating+tips/getting+more+fruit+and+veg+in+your+day

Getting More Fruit And Veg In Your Day - SA Health

Eating 2 serves of fruit and at least 5 serves of vegies each day is the single most important ... when eating out, swap your side of chips for extra salad.

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