你即將離開本站

並前往https://www.stylist.co.uk/fitness-health/upright-row-how-to-do-correctly-strong-shoulders-strength-training/389256

How to do an upright row correctly for strong shoulders - Stylist

How to do upright rows with proper form according to a fitness trainer to get stronger shoulders, traps, and delts. Follow these simple steps to proper ...

確定！ 回上一頁

查詢 「Upright row」的人也找了：

  1. upright row中文
    2.
  2. upright row危險
    3.
  3. Upright row
    4.
  4. barbell upright row中文
    5.
  5. Cable upright rows
    6.
  6. Front raise
    7.
  7. Cable rope upright row
    8.
  8. Barbell upright row
    9.