你即將離開本站

並前往https://books.google.com.tw/books?id=lscDAAAAMBAJ&pg=PA72&lpg=PA72&dq=Upper+abs+workout&source=bl&ots=gwwoBSvOkR&sig=ACfU3U0IzjNL-bVM8s8UeUQIlIcZeGuYfQ&hl=zh-TW&sa=X&ved=2ahUKEwiB_r_O85z7AhXHpJUCHd8-AKQQ6AF6BQjcAhAD

Men's Health - 7月 2006 - 第 72 頁 - Google 圖書結果

EXERCISE of the MONTH LONG-ARM WEIGHTED CRUNCH This exercise targets your upper abs. Lie on your back with your knees bent and your feet flat on the floor.

確定！ 回上一頁

查詢 「Upper abs workout」的人也找了：

  1. Abs workout
    2.
  2. Lower abs workout
    3.
  3. abs workout意思
    4.
  4. Abs workout gym
    5.
  5. abs運動
    6.
  6. Side abs Workout
    7.
  7. abs training中文
    8.
  8. Dumbbell abs workout
    9.