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並前往https://www.jcmh.org/step-away-from-the-smartphone-four-tips-to-unplug-to-feel-happier-and-calmer/

Four Tips to Unplug to Feel Happier and Calmer

Reconnect with the little things around you – In real life! Constantly looking down at a screen means missing out on what's going on in front of you. Next time ...

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