你即將離開本站

並前往https://www.wikihow.fitness/Do-a-Yoga-Tree-Pose

How to Do a Yoga Tree Pose (with Pictures) - wikiHow Fitness

1. Shift your weight to your right foot. Tree pose is one-footed. For ease, this tutorial will focus on having your right foot on the ground, but you can ... 2. Find a point to watch in the distance to help with balance. You should, however, keep your chin up so that it is parallel to the floor. With your eyes open ... 3. Raise your left leg off the ground, bending at the knee. Keeping your right leg strong, slowly lift your left toes off the ground. Bend your knee so that it ...

確定！ 回上一頁

查詢 「Tree Pose yoga」的人也找了：

  1. tree pose yoga benefits
    2.
  2. Tree pose benefits
    3.
  3. tree pose中文
    4.
  4. tree pose for beginners
    5.
  5. tree pose yoga drawing
    6.
  6. tree pose variations
    7.
  7. tree pose meaning
    8.
  8. Tree pose yoga
    9.