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Tofu Nutrition: Benefits, Risks, Recipes and More - Livestrong

Tofu Nutrition Facts · ​Calories​: 82 · ​Total fat​: 4.9 g. ​Saturated fat​: 0.7 g · ​Cholesterol​: 0 mg · ​Sodium​: 7.9 mg · ​Total carbs​: 1.6 g. ​Dietary fiber​: ...

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