你即將離開本站

並前往https://www.iowaheart.com/upl/downloads/conditions-disorders/pdf/how-to-calculate-your-target-heart-rate.pdf

How to Calculate Target Heart Rate

If you're a healthy adult, strive to exercise between 60-85% of your maximum heart rate. To check your pulse, place your index and third.

確定！ 回上一頁

查詢 「Target heart rate」的人也找了：

  1. target heart rate計算
    2.
  2. target heart rate中文
    3.
  3. Target heart rate calculator
    4.
  4. Target heart rate
    5.
  5. Target heart rate formula
    6.
  6. Maximum heart rate
    7.
  7. Stress echo target heart rate
    8.
  8. Resting heart rate by age
    9.